11.0 km | 01:02:12 | 05:38/km日期: 2019-01-01 16:00 - 卡路里: 594 Cal - 總步數: 11652 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 05'21" / 05'56" / 05'46" / 05'37" / 05'38" / 05'43" / 05'35" / 05'40" / 05'48" / 05'31" / 05'30" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1002 / 1002 | 181 / 102 |
2 | | 05'53" (+00'32") | 1006 / 2009 | 185 / 91 |
3 | | 05'45" (+00'24") | 1001 / 3011 | 186 / 92 |
4 | | 05'35" (+00'14") | 1004 / 4015 | 188 / 95 |
5 | | 05'37" (+00'16") | 1000 / 5015 | 189 / 93 |
6 | | 05'44" (+00'23") | 1006 / 6022 | 188 / 92 |
7 | | 05'31" (+00'10") | 1006 / 7029 | 187 / 96 |
8 | | 05'36" (+00'15") | 1001 / 8030 | 188 / 94 |
9 | | 05'47" (+00'26") | 1009 / 9039 | 187 / 92 |
10 | | 05'30" (+00'09") | 1002 / 10041 | 188 / 96 |
11 | | 05'29" (+00'08") | 1001 / 11043 | 189 / 96 |
1月累積里程 : 313.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'56" | 00:11'17" |
3 | 05'46" | 00:17'03" |
4 | 05'37" | 00:22'40" |
5 | 05'38" | 00:28'18" |
6 | 05'43" | 00:34'01" |
7 | 05'35" | 00:39'36" |
8 | 05'40" | 00:45'16" |
9 | 05'48" | 00:51'04" |
10 | 05'31" | 00:56'35" |
11 | 05'30" | 01:02'05" |
11.0 | 12'24" | 01:02'12" |