11.1 km | 01:00:05 | 05:24/km日期: 2019-01-01 15:55 - 平均心率: 157 - 卡路里: 877 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(2)
Pace: 05'25" / 05'37" / 05'31" / 04'52" / 04'52" / 05'31" / 05'45" / 08'59" / 05'22" / 05'42" / 05'39" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'33") | 1000 / 1000 |
| 2 | | 05'37" (+00'46") | 1000 / 2000 |
| 3 | | 05'30" (+00'39") | 1000 / 3000 |
| 4 | | 04'52" (+00'01") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'30" (+00'39") | 1000 / 6000 |
| 7 | | 05'45" (+00'54") | 1000 / 7000 |
| 8 | | 05'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'22" (+00'31") | 1000 / 9000 |
| 10 | | 05'41" (+00'50") | 1000 / 10000 |
| 11 | | 05'38" (+00'47") | 1000 / 11000 |
| 12 | | 05'21" (+00'30") | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 114.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'37" | 00:11'02" |
| 3 | 05'31" | 00:16'33" |
| 4 | 04'52" | 00:21'25" |
| 5 | 04'52" | 00:26'17" |
| 6 | 05'31" | 00:31'48" |
| 7 | 05'45" | 00:37'33" |
| 8 | 08'59" | 00:46'32" |
| 9 | 05'22" | 00:51'54" |
| 10 | 05'42" | 00:57'36" |
| 11 | 05'39" | 01:03'15" |
| 11.1 | 05'16" | 01:03'50" |
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