11.1 km | 01:11:40 | 06:26/km日期: 2018-12-21 04:51 - 卡路里: 530 Cal - 總步數: 13876 - 平均步頻: 193 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 07'20" / 06'27" / 06'24" / 06'16" / 06'34" / 06'46" / 06'25" / 06'21" / 06'11" / 05'03" / 06'40" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'18") | 1010 / 1010 | 187 / 72 |
| 2 | | 06'22" (+01'20") | 1000 / 2010 | 193 / 80 |
| 3 | | 06'23" (+01'21") | 1001 / 3011 | 193 / 80 |
| 4 | | 06'16" (+01'14") | 1007 / 4019 | 195 / 81 |
| 5 | | 06'30" (+01'28") | 1001 / 5020 | 194 / 78 |
| 6 | | 06'47" (+01'45") | 1006 / 6027 | 192 / 76 |
| 7 | | 06'22" (+01'20") | 1006 / 7033 | 192 / 81 |
| 8 | | 06'17" (+01'15") | 1008 / 8041 | 192 / 82 |
| 9 | | 06'07" (+01'05") | 1006 / 9047 | 193 / 84 |
| 10 | | 05'02" | 1001 / 10049 | 198 / 99 |
| 11 | | 06'40" (+01'38") | 1001 / 11051 | 195 / 76 |
| 12 | | 09'58" (+04'56") | 113 / 11165 | 204 / 49 |
12月累積里程 : 274.84 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'27" | 00:13'47" |
| 3 | 06'24" | 00:20'11" |
| 4 | 06'16" | 00:26'27" |
| 5 | 06'34" | 00:33'01" |
| 6 | 06'46" | 00:39'47" |
| 7 | 06'25" | 00:46'12" |
| 8 | 06'21" | 00:52'33" |
| 9 | 06'11" | 00:58'44" |
| 10 | 05'03" | 01:03'47" |
| 11 | 06'40" | 01:10'27" |
| 11.1 | 10'42" | 01:11'40" |
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