64.6 km | 08:08:40 | 07:33/km日期: 2018-12-31 06:03 - 總爬升: 4102 m - 地點: 自助馬成功 - 卡路里: 3488 Cal - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'16" / 07'03" / 04'37" / 07'21" / 07'10" / 06'37" / 05'44" / 07'18" / 05'33" / 06'25" / 05'27" / 05'10" / 06'16" / 07'10" / 06'54" / 07'39" / 08'35" / 08'22" / 06'47" / 08'54" / 06'51" / 06'49" / 05'01" / 06'37" / 06'29" / 06'17" / 07'22" / 07'44" / 05'38" / 06'57" / 06'33" / 06'55" / 07'09" / 08'08" / 06'51" / 07'20" / 06'56" / 08'45" / 06'30" / 07'36" / 09'02" / 08'57" / 08'40" / 07'40" / 07'32" / 08'01" / 07'26" / 07'13" / 06'35" / 07'43" / 09'03" / 07'20" / 07'33" / 07'18" / 06'48" / 06'30" / 06'59" / 06'11" / 10'24" / 07'29" / 08'19" / 07'20" / 06'46" / 07'24" / 06'59" / 07'01" / 06'58" / 07'15" / 00'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+03'41") | 384 / 384 |
2 | | 06'58" (+03'05") | 403 / 788 |
3 | | 07'15" (+03'22") | 394 / 1183 |
4 | | 06'51" (+02'58") | 432 / 1616 |
5 | | 06'57" (+03'04") | 395 / 2011 |
6 | | 03'53" | 761 / 2772 |
7 | | 08'06" (+04'13") | 396 / 3169 |
8 | | 06'41" (+02'48") | 400 / 3570 |
9 | | 07'13" (+03'20") | 408 / 3979 |
10 | | 05'46" (+01'53") | 401 / 4380 |
11 | | 08'18" (+04'25") | 399 / 4780 |
12 | | 07'23" (+03'30") | 394 / 5175 |
13 | | 07'13" (+03'20") | 399 / 5574 |
14 | | 05'50" (+01'57") | 428 / 6002 |
15 | | 06'01" (+02'08") | 409 / 6412 |
16 | | 06'21" (+02'28") | 411 / 6823 |
17 | | 05'49" (+01'56") | 486 / 7310 |
18 | | 07'10" (+03'17") | 413 / 7723 |
19 | | 07'28" (+03'35") | 394 / 8117 |
20 | | 04'26" (+00'33") | 473 / 8591 |
21 | | 06'16" (+02'23") | 421 / 9013 |
22 | | 06'18" (+02'25") | 409 / 9422 |
23 | | 06'18" (+02'25") | 393 / 9816 |
24 | | 04'32" (+00'39") | 411 / 10228 |
25 | | 07'15" (+03'22") | 385 / 10613 |
26 | | 05'12" (+01'19") | 444 / 11058 |
27 | | 04'26" (+00'33") | 401 / 11460 |
28 | | 05'50" (+01'57") | 430 / 11891 |
29 | | 06'16" (+02'23") | 361 / 12252 |
30 | | 05'44" (+01'51") | 470 / 12723 |
31 | | 07'10" (+03'17") | 373 / 13097 |
32 | | 07'07" (+03'14") | 465 / 13562 |
33 | | 07'06" (+03'13") | 410 / 13972 |
34 | | 06'45" (+02'52") | 422 / 14394 |
35 | | 07'27" (+03'34") | 395 / 14790 |
36 | | 07'01" (+03'08") | 398 / 15189 |
37 | | 07'40" (+03'47") | 406 / 15595 |
38 | | 07'32" (+03'39") | 406 / 16001 |
39 | | 08'41" (+04'48") | 402 / 16404 |
40 | | 08'44" (+04'51") | 398 / 16803 |
41 | | 08'29" (+04'36") | 398 / 17202 |
42 | | 08'40" (+04'47") | 409 / 17611 |
43 | | 05'28" (+01'35") | 568 / 18180 |
44 | | 09'42" (+05'49") | 441 / 18621 |
45 | | 06'28" (+02'35") | 430 / 19051 |
46 | | 07'26" (+03'33") | 403 / 19455 |
47 | | 09'28" (+05'35") | 444 / 19899 |
48 | | 09'20" (+05'27") | 347 / 20247 |
49 | | 06'00" (+02'07") | 499 / 20746 |
50 | | 07'15" (+03'22") | 397 / 21144 |
51 | | 06'31" (+02'38") | 400 / 21544 |
52 | | 06'42" (+02'49") | 402 / 21946 |
53 | | 04'48" (+00'55") | 669 / 22616 |
54 | | 04'42" (+00'49") | 595 / 23211 |
55 | | 08'44" (+04'51") | 407 / 23619 |
56 | | 06'46" (+02'53") | 455 / 24074 |
57 | | 06'42" (+02'49") | 424 / 24499 |
58 | | 05'54" (+02'01") | 423 / 24922 |
59 | | 06'12" (+02'19") | 416 / 25338 |
60 | | 06'23" (+02'30") | 398 / 25737 |
61 | | 06'49" (+02'56") | 403 / 26140 |
62 | | 09'28" (+05'35") | 400 / 26541 |
63 | | 05'29" (+01'36") | 440 / 26981 |
64 | | 08'29" (+04'36") | 404 / 27385 |
65 | | 07'03" (+03'10") | 396 / 27782 |
66 | | 06'44" (+02'51") | 400 / 28182 |
67 | | 07'44" (+03'51") | 402 / 28585 |
68 | | 04'28" (+00'35") | 573 / 29158 |
69 | | 07'16" (+03'23") | 400 / 29559 |
70 | | 06'50" (+02'57") | 429 / 29988 |
71 | | 06'12" (+02'19") | 418 / 30407 |
72 | | 06'22" (+02'29") | 407 / 30815 |
73 | | 06'38" (+02'45") | 419 / 31234 |
74 | | 07'24" (+03'31") | 404 / 31638 |
75 | | 06'56" (+03'03") | 400 / 32039 |
76 | | 07'18" (+03'25") | 399 / 32438 |
77 | | 07'06" (+03'13") | 412 / 32851 |
78 | | 06'41" (+02'48") | 401 / 33252 |
79 | | 08'46" (+04'53") | 415 / 33668 |
80 | | 07'57" (+04'04") | 420 / 34089 |
81 | | 07'14" (+03'21") | 386 / 34475 |
82 | | 06'22" (+02'29") | 434 / 34909 |
83 | | 07'44" (+03'51") | 404 / 35314 |
84 | | 06'53" (+03'00") | 399 / 35713 |
85 | | 06'52" (+02'59") | 415 / 36128 |
86 | | 06'32" (+02'39") | 389 / 36518 |
87 | | 07'56" (+04'03") | 400 / 36919 |
88 | | 06'59" (+03'06") | 403 / 37322 |
89 | | 08'00" (+04'07") | 830 / 38152 |
90 | | 07'36" (+03'43") | 392 / 38545 |
91 | | 07'26" (+03'33") | 403 / 38948 |
92 | | 07'04" (+03'11") | 402 / 39351 |
93 | | 08'17" (+04'24") | 401 / 39753 |
94 | | 06'41" (+02'48") | 393 / 40147 |
95 | | 08'04" (+04'11") | 410 / 40557 |
96 | | 11'14" (+07'21") | 400 / 40958 |
97 | | 09'07" (+05'14") | 401 / 41359 |
98 | | 08'17" (+04'24") | 395 / 41755 |
99 | | 08'57" (+05'04") | 404 / 42159 |
100 | | 09'00" (+05'07") | 394 / 42554 |
101 | | 08'57" (+05'04") | 403 / 42957 |
102 | | 07'35" (+03'42") | 399 / 43357 |
103 | | 07'00" (+03'07") | 406 / 43763 |
104 | | 07'35" (+03'42") | 402 / 44165 |
105 | | 07'44" (+03'51") | 411 / 44577 |
106 | | 07'50" (+03'57") | 388 / 44966 |
107 | | 07'28" (+03'35") | 403 / 45369 |
108 | | 07'37" (+03'44") | 404 / 45773 |
109 | | 08'35" (+04'42") | 405 / 46179 |
110 | | 08'07" (+04'14") | 406 / 46585 |
111 | | 06'35" (+02'42") | 397 / 46982 |
112 | | 07'26" (+03'33") | 394 / 47376 |
113 | | 06'59" (+03'06") | 429 / 47805 |
114 | | 06'26" (+02'33") | 455 / 48261 |
115 | | 07'15" (+03'22") | 406 / 48667 |
116 | | 06'33" (+02'40") | 404 / 49071 |
117 | | 08'11" (+04'18") | 394 / 49466 |
118 | | 07'08" (+03'15") | 396 / 49863 |
119 | | 07'46" (+03'53") | 405 / 50268 |
120 | | 10'14" (+06'21") | 406 / 50675 |
121 | | 08'48" (+04'55") | 406 / 51082 |
122 | | 07'35" (+03'42") | 397 / 51479 |
123 | | 07'23" (+03'30") | 394 / 51874 |
124 | | 07'18" (+03'25") | 398 / 52273 |
125 | | 07'09" (+03'16") | 409 / 52682 |
126 | | 07'40" (+03'47") | 397 / 53080 |
127 | | 07'14" (+03'21") | 398 / 53478 |
128 | | 07'19" (+03'26") | 404 / 53883 |
129 | | 06'45" (+02'52") | 399 / 54283 |
130 | | 07'32" (+03'39") | 393 / 54676 |
131 | | 06'00" (+02'07") | 413 / 55089 |
132 | | 06'14" (+02'21") | 480 / 55569 |
133 | | 06'47" (+02'54") | 345 / 55915 |
134 | | 05'55" (+02'02") | 430 / 56345 |
135 | | 09'06" (+05'13") | 360 / 56706 |
136 | | 05'07" (+01'14") | 604 / 57310 |
137 | | 07'08" (+03'15") | 401 / 57711 |
138 | | 06'52" (+02'59") | 395 / 58106 |
139 | | 11'17" (+07'24") | 633 / 58740 |
140 | | 09'18" (+05'25") | 395 / 59135 |
141 | | 07'04" (+03'11") | 405 / 59540 |
142 | | 07'22" (+03'29") | 395 / 59936 |
143 | | 07'28" (+03'35") | 406 / 60342 |
144 | | 07'30" (+03'37") | 393 / 60735 |
145 | | 11'12" (+07'19") | 408 / 61143 |
146 | | 06'49" (+02'56") | 398 / 61542 |
147 | | 06'20" (+02'27") | 401 / 61943 |
148 | | 06'26" (+02'33") | 411 / 62355 |
149 | | 06'41" (+02'48") | 433 / 62789 |
150 | | 07'15" (+03'22") | 364 / 63154 |
151 | | 07'14" (+03'21") | 510 / 63664 |
152 | | 08'13" (+04'20") | 443 / 64108 |
153 | | 07'38" (+03'45") | 368 / 64477 |
154 | | 05'43" (+01'50") | 389 / 64867 |
155 | | 06'43" (+02'50") | 485 / 65352 |
156 | | 05'28" (+01'35") | 405 / 65757 |
157 | | 08'55" (+05'02") | 408 / 66166 |
158 | | 06'29" (+02'36") | 397 / 66564 |
159 | | 06'35" (+02'42") | 407 / 66971 |
160 | | 07'06" (+03'13") | 492 / 67464 |
161 | | 07'41" (+03'48") | 398 / 67863 |
12月累積里程 : 288.21 km
Android - HTC HTC_X9u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'03" | 00:14'19" |
3 | 04'37" | 00:18'56" |
4 | 07'21" | 00:26'17" |
5 | 07'10" | 00:33'27" |
6 | 06'37" | 00:40'04" |
7 | 05'44" | 00:45'48" |
8 | 07'18" | 00:53'06" |
9 | 05'33" | 00:58'39" |
10 | 06'25" | 01:05'04" |
11 | 05'27" | 01:10'31" |
12 | 05'10" | 01:15'41" |
13 | 06'16" | 01:21'57" |
14 | 07'10" | 01:29'07" |
15 | 06'54" | 01:36'01" |
16 | 07'39" | 01:43'40" |
17 | 08'35" | 01:52'15" |
18 | 08'22" | 02:00'37" |
19 | 06'47" | 02:07'24" |
20 | 08'54" | 02:16'18" |
21 | 06'51" | 02:23'09" |
22 | 06'49" | 02:29'58" |
23 | 05'01" | 02:34'59" |
24 | 06'37" | 02:41'36" |
25 | 06'29" | 02:48'05" |
26 | 06'17" | 02:54'22" |
27 | 07'22" | 03:01'44" |
28 | 07'44" | 03:09'28" |
29 | 05'38" | 03:15'06" |
30 | 06'57" | 03:22'03" |
31 | 06'33" | 03:28'36" |
32 | 06'55" | 03:35'31" |
33 | 07'09" | 03:42'40" |
34 | 08'08" | 03:50'48" |
35 | 06'51" | 03:57'39" |
36 | 07'20" | 04:04'59" |
37 | 06'56" | 04:11'55" |
38 | 08'45" | 04:20'40" |
39 | 06'30" | 04:27'10" |
40 | 07'36" | 04:34'46" |
41 | 09'02" | 04:43'48" |
42 | 08'57" | 04:52'45" |
43 | 08'40" | 05:01'25" |
44 | 07'40" | 05:09'05" |
45 | 07'32" | 05:16'37" |
46 | 08'01" | 05:24'38" |
47 | 07'26" | 05:32'04" |
48 | 07'13" | 05:39'17" |
49 | 06'35" | 05:45'52" |
50 | 07'43" | 05:53'35" |
51 | 09'03" | 06:02'38" |
52 | 07'20" | 06:09'58" |
53 | 07'33" | 06:17'31" |
54 | 07'18" | 06:24'49" |
55 | 06'48" | 06:31'37" |
56 | 06'30" | 06:38'07" |
57 | 06'59" | 06:45'06" |
58 | 06'11" | 06:51'17" |
59 | 10'24" | 07:01'41" |
60 | 07'29" | 07:09'10" |
61 | 08'19" | 07:17'29" |
62 | 07'20" | 07:24'49" |
63 | 06'46" | 07:31'35" |
64 | 07'24" | 07:38'59" |
65 | 06'59" | 07:45'58" |
66 | 07'01" | 07:52'59" |
67 | 06'58" | 07:59'57" |
68 | 07'15" | 08:07'12" |
64.6 | 00'-8" | 08:07'42" |