17.3 km | 01:52:21 | 06:30/km日期: 2018-12-30 09:42 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 1088 Cal
Pace: 06'05" / 06'10" / 06'01" / 06'21" / 06'30" / 06'23" / 06'58" / 06'51" / 06'54" / 06'30" / 06'46" / 06'37" / 06'31" / 06'40" / 06'19" / 06'36" / 06'22" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 999 / 999 |
| 2 | | 06'10" (+00'09") | 993 / 1993 |
| 3 | | 06'02" (+00'01") | 1012 / 3006 |
| 4 | | 06'20" (+00'19") | 1016 / 4022 |
| 5 | | 06'28" (+00'27") | 1010 / 5032 |
| 6 | | 06'21" (+00'20") | 997 / 6030 |
| 7 | | 07'01" (+01'00") | 1023 / 7053 |
| 8 | | 06'46" (+00'45") | 1023 / 8077 |
| 9 | | 06'51" (+00'50") | 1049 / 9126 |
| 10 | | 06'35" (+00'34") | 994 / 10121 |
| 11 | | 06'43" (+00'42") | 1016 / 11137 |
| 12 | | 06'32" (+00'31") | 1026 / 12164 |
| 13 | | 06'48" (+00'47") | 991 / 13156 |
| 14 | | 06'22" (+00'21") | 1003 / 14159 |
| 15 | | 06'20" (+00'19") | 1024 / 15183 |
| 16 | | 06'35" (+00'34") | 1010 / 16193 |
| 17 | | 06'27" (+00'26") | 1005 / 17198 |
| 18 | | 06'42" (+00'41") | 77 / 17275 |
12月累積里程 :
113.22 km 
ミズノ ウェーブシャドウ2 累積 :
620.0 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'10" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 06'21" | 00:24'37" |
| 5 | 06'30" | 00:31'07" |
| 6 | 06'23" | 00:37'30" |
| 7 | 06'58" | 00:44'28" |
| 8 | 06'51" | 00:51'19" |
| 9 | 06'54" | 00:58'13" |
| 10 | 06'30" | 01:04'43" |
| 11 | 06'46" | 01:11'29" |
| 12 | 06'37" | 01:18'06" |
| 13 | 06'31" | 01:24'37" |
| 14 | 06'40" | 01:31'17" |
| 15 | 06'19" | 01:37'36" |
| 16 | 06'36" | 01:44'12" |
| 17 | 06'22" | 01:50'34" |
| 17.3 | 06'27" | 01:52'21" |
展開計圈分析
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