12.6 km | 01:25:33 | 06:47/km日期: 2018-12-30 06:36 - 平均心率: 140 - 卡路里: 864 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'12" / 05'53" / 06'58" / 05'52" / 06'05" / 20'25" / 06'48" / 12'17" / 06'22" / 08'02" / 05'15" / 05'02" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'10") | 1000 / 1000 |
| 2 | | 05'53" (+00'51") | 1000 / 2000 |
| 3 | | 06'55" (+01'53") | 1000 / 3000 |
| 4 | | 05'52" (+00'50") | 1000 / 4000 |
| 5 | | 06'04" (+01'02") | 1000 / 5000 |
| 6 | | 08'55" (+03'53") | 1000 / 6000 |
| 7 | | 06'47" (+01'45") | 1000 / 7000 |
| 8 | | 11'10" (+06'08") | 1000 / 8000 |
| 9 | | 06'21" (+01'19") | 1000 / 9000 |
| 10 | | 08'01" (+02'59") | 1000 / 10000 |
| 11 | | 05'14" (+00'12") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'08" (+00'06") | 586 / 12586 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
232.98 km 
skechers 01 累積 :
3712.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 06'58" | 00:19'03" |
| 4 | 05'52" | 00:24'55" |
| 5 | 06'05" | 00:31'00" |
| 6 | 20'25" | 00:51'25" |
| 7 | 06'48" | 00:58'13" |
| 8 | 12'17" | 01:10'30" |
| 9 | 06'22" | 01:16'52" |
| 10 | 08'02" | 01:24'54" |
| 11 | 05'15" | 01:30'09" |
| 12 | 05'02" | 01:35'11" |
| 12.6 | 05'08" | 01:38'12" |
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