12.2 km | 01:03:20 | 05:12/km日期: 2018-12-29 08:31 - 卡路里: 734 Cal - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'32" / 05'36" / 05'30" / 05'32" / 05'23" / 05'04" / 05'15" / 04'57" / 05'16" / 04'56" / 04'38" / 04'45" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'46") | 998 / 998 |
2 | | 05'42" (+01'05") | 992 / 1990 |
3 | | 05'27" (+00'50") | 1006 / 2997 |
4 | | 05'33" (+00'56") | 995 / 3993 |
5 | | 05'22" (+00'45") | 1001 / 4994 |
6 | | 05'04" (+00'27") | 1002 / 5996 |
7 | | 05'14" (+00'37") | 1000 / 6996 |
8 | | 04'56" (+00'19") | 997 / 7993 |
9 | | 05'17" (+00'40") | 1011 / 9005 |
10 | | 04'55" (+00'18") | 1002 / 10007 |
11 | | 04'37" | 987 / 10995 |
12 | | 04'47" (+00'10") | 1004 / 12000 |
13 | | 04'39" (+00'02") | 161 / 12161 |
12月累積里程 :
359.58 km Mizuno WAVE PRORUNNER16 累積 :
5896.5 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'36" | 00:11'08" |
3 | 05'30" | 00:16'38" |
4 | 05'32" | 00:22'10" |
5 | 05'23" | 00:27'33" |
6 | 05'04" | 00:32'37" |
7 | 05'15" | 00:37'52" |
8 | 04'57" | 00:42'49" |
9 | 05'16" | 00:48'05" |
10 | 04'56" | 00:53'01" |
11 | 04'38" | 00:57'39" |
12 | 04'45" | 01:02'24" |
12.2 | 04'24" | 01:03'09" |