8.4 km | 01:06:15 | 07:55/km日期: 2018-12-29 06:56 - 卡路里: 641 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 04'48" / 07'56" / 08'02" / 07'42" / 07'40" / 07'32" / 07'24" / 07'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'47" (+02'24") | 1000 / 1000 |
2 | | 07'55" (+00'32") | 1000 / 2000 |
3 | | 08'02" (+00'39") | 1000 / 3000 |
4 | | 07'41" (+00'18") | 1000 / 4000 |
5 | | 07'40" (+00'17") | 1000 / 5000 |
6 | | 07'31" (+00'08") | 1000 / 6000 |
7 | | 07'23" | 1000 / 7000 |
8 | | 07'48" (+00'25") | 1000 / 8000 |
9 | | 06'39" | 360 / 8360 |
12月累積里程 :
65.13 km Brooks Ghost10 累積 :
1347.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 07'56" | 00:12'44" |
3 | 08'02" | 00:20'46" |
4 | 07'42" | 00:28'28" |
5 | 07'40" | 00:36'08" |
6 | 07'32" | 00:43'40" |
7 | 07'24" | 00:51'04" |
8 | 07'49" | 00:58'53" |
8.4 | 06'39" | 01:01'17" |