15.7 km | 01:19:52 | 05:04/km日期: 2018-12-29 05:48 - 卡路里: 818 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'21" / 05'13" / 05'04" / 05'14" / 05'06" / 05'08" / 05'11" / 05'09" / 05'11" / 05'03" / 05'07" / 05'03" / 05'04" / 04'30" / 04'38" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'52") | 1000 / 1000 |
| 2 | | 05'12" (+00'43") | 1000 / 2000 |
| 3 | | 05'04" (+00'35") | 1000 / 3000 |
| 4 | | 05'13" (+00'44") | 1000 / 4000 |
| 5 | | 05'05" (+00'36") | 1000 / 5000 |
| 6 | | 05'08" (+00'39") | 1000 / 6000 |
| 7 | | 05'10" (+00'41") | 1000 / 7000 |
| 8 | | 05'09" (+00'40") | 1000 / 8000 |
| 9 | | 05'10" (+00'41") | 1000 / 9000 |
| 10 | | 05'03" (+00'34") | 1000 / 10000 |
| 11 | | 05'06" (+00'37") | 1000 / 11000 |
| 12 | | 05'03" (+00'34") | 1000 / 12000 |
| 13 | | 05'03" (+00'34") | 1000 / 13000 |
| 14 | | 04'29" | 1000 / 14000 |
| 15 | | 04'38" (+00'09") | 1000 / 15000 |
| 16 | | 05'09" (+00'40") | 740 / 15740 |
12月累積里程 :
132.65 km 
母子鱷魚 一代Y拖 累積 :
617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 05'04" | 00:15'38" |
| 4 | 05'14" | 00:20'52" |
| 5 | 05'06" | 00:25'58" |
| 6 | 05'08" | 00:31'06" |
| 7 | 05'11" | 00:36'17" |
| 8 | 05'09" | 00:41'26" |
| 9 | 05'11" | 00:46'37" |
| 10 | 05'03" | 00:51'40" |
| 11 | 05'07" | 00:56'47" |
| 12 | 05'03" | 01:01'50" |
| 13 | 05'04" | 01:06'54" |
| 14 | 04'30" | 01:11'24" |
| 15 | 04'38" | 01:16'02" |
| 15.7 | 05'10" | 01:19'52" |
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