11.0 km | 01:05:47 | 05:58/km日期: 2018-12-26 19:48 - 卡路里: 867 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 07'11" / 05'30" / 07'04" / 05'12" / 06'54" / 06'24" / 09'28" / 05'46" / 08'51" / 06'05" / 06'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'41") | 1000 / 1000 |
2 | | 05'30" (+00'19") | 1000 / 2000 |
3 | | 05'50" (+00'39") | 1000 / 3000 |
4 | | 05'11" | 1000 / 4000 |
5 | | 05'36" (+00'25") | 1000 / 5000 |
6 | | 06'24" (+01'13") | 1000 / 6000 |
7 | | 05'48" (+00'37") | 1000 / 7000 |
8 | | 05'45" (+00'34") | 1000 / 8000 |
9 | | 06'59" (+01'48") | 1000 / 9000 |
10 | | 06'03" (+00'52") | 1000 / 10000 |
11 | | 06'42" (+01'31") | 1000 / 11000 |
12 | | 08'44" (+03'33") | 4 / 11004 |
12月累積里程 : 243.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'30" | 00:12'41" |
3 | 07'04" | 00:19'45" |
4 | 05'12" | 00:24'57" |
5 | 06'54" | 00:31'51" |
6 | 06'24" | 00:38'15" |
7 | 09'28" | 00:47'43" |
8 | 05'46" | 00:53'29" |
9 | 08'51" | 01:02'20" |
10 | 06'05" | 01:08'25" |
11 | 06'42" | 01:15'07" |
11.0 | 06'48" | 01:15'09" |