7.5 km | 00:45:42 | 06:03/km日期: 2018-12-28 16:37 - 卡路里: 458 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 07'04" / 06'43" / 07'21" / 06'01" / 06'08" / 05'27" / 05'59" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'05") | 1000 / 1000 |
| 2 | | 06'12" (+00'45") | 1000 / 2000 |
| 3 | | 06'00" (+00'33") | 1000 / 3000 |
| 4 | | 06'01" (+00'34") | 1000 / 4000 |
| 5 | | 06'07" (+00'40") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'59" (+00'32") | 1000 / 7000 |
| 8 | | 06'11" (+00'44") | 545 / 7545 |
12月累積里程 : 66.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'43" | 00:13'47" |
| 3 | 07'21" | 00:21'08" |
| 4 | 06'01" | 00:27'09" |
| 5 | 06'08" | 00:33'17" |
| 6 | 05'27" | 00:38'44" |
| 7 | 05'59" | 00:44'43" |
| 7.5 | 06'36" | 00:48'19" |
展開計圈分析
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