15.2 km | 01:32:00 | 06:04/km日期: 2018-12-26 17:23 - 卡路里: 847 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'36" / 05'39" / 05'48" / 05'44" / 05'44" / 05'50" / 05'34" / 06'07" / 06'15" / 06'06" / 06'15" / 06'22" / 06'28" / 06'23" / 06'35" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'13") | 1000 / 1000 |
| 2 | | 05'38" (+00'04") | 1000 / 2000 |
| 3 | | 05'47" (+00'13") | 1000 / 3000 |
| 4 | | 05'44" (+00'10") | 1000 / 4000 |
| 5 | | 05'43" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'15") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 06'06" (+00'32") | 1000 / 8000 |
| 9 | | 06'14" (+00'40") | 1000 / 9000 |
| 10 | | 05'59" (+00'25") | 1000 / 10000 |
| 11 | | 06'21" (+00'47") | 1000 / 11000 |
| 12 | | 06'22" (+00'48") | 1000 / 12000 |
| 13 | | 06'27" (+00'53") | 1000 / 13000 |
| 14 | | 06'23" (+00'49") | 1000 / 14000 |
| 15 | | 06'34" (+01'00") | 1000 / 15000 |
| 16 | | 08'33" (+02'59") | 162 / 15162 |
12月累積里程 : 152.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'48" | 00:17'03" |
| 4 | 05'44" | 00:22'47" |
| 5 | 05'44" | 00:28'31" |
| 6 | 05'50" | 00:34'21" |
| 7 | 05'34" | 00:39'55" |
| 8 | 06'07" | 00:46'02" |
| 9 | 06'15" | 00:52'17" |
| 10 | 06'06" | 00:58'23" |
| 11 | 06'15" | 01:04'38" |
| 12 | 06'22" | 01:11'00" |
| 13 | 06'28" | 01:17'28" |
| 14 | 06'23" | 01:23'51" |
| 15 | 06'35" | 01:30'26" |
| 15.2 | 08'30" | 01:31'49" |
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