8.4 km | 00:41:03 | 04:53/km日期: 2014-04-21 22:22 - 卡路里: 726 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'24" / 04'51" / 04'48" / 04'37" / 04'30" / 04'46" / 04'42" / 04'50" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'23") | 443 / 443 |
| 2 | | 05'08" (+00'44") | 469 / 912 |
| 3 | | 04'54" (+00'30") | 479 / 1391 |
| 4 | | 04'48" (+00'24") | 474 / 1865 |
| 5 | | 04'44" (+00'20") | 460 / 2326 |
| 6 | | 04'46" (+00'22") | 471 / 2798 |
| 7 | | 04'41" (+00'17") | 469 / 3267 |
| 8 | | 04'36" (+00'12") | 463 / 3730 |
| 9 | | 04'37" (+00'13") | 472 / 4202 |
| 10 | | 04'33" (+00'09") | 468 / 4671 |
| 11 | | 04'24" | 461 / 5132 |
| 12 | | 04'54" (+00'30") | 485 / 5617 |
| 13 | | 04'41" (+00'17") | 471 / 6089 |
| 14 | | 04'39" (+00'15") | 482 / 6572 |
| 15 | | 04'43" (+00'19") | 466 / 7038 |
| 16 | | 04'48" (+00'24") | 468 / 7506 |
| 17 | | 04'53" (+00'29") | 467 / 7973 |
| 18 | | 05'24" (+01'00") | 468 / 8442 |
4月累積里程 :
199.23 km 
Saucony A5 累積 :
2557.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'51" | 00:10'15" |
| 3 | 04'48" | 00:15'03" |
| 4 | 04'37" | 00:19'40" |
| 5 | 04'30" | 00:24'10" |
| 6 | 04'46" | 00:28'56" |
| 7 | 04'42" | 00:33'38" |
| 8 | 04'50" | 00:38'28" |
| 8.4 | 06'36" | 00:41'03" |
展開計圈分析
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