10.0 km | 00:46:31 | 04:38/km日期: 2018-12-25 19:17 - 地點: 探索公園 - 天氣: 微冷 - 卡路里: 515 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 04'59" / 04'41" / 04'37" / 04'39" / 06'40" / 06'14" / 04'39" / 18'25" / 04'34" / 06'11" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'36") | 1000 / 1000 |
| 2 | | 04'40" (+00'17") | 1000 / 2000 |
| 3 | | 04'36" (+00'13") | 1000 / 3000 |
| 4 | | 04'39" (+00'16") | 1000 / 4000 |
| 5 | | 04'35" (+00'12") | 1000 / 5000 |
| 6 | | 04'33" (+00'10") | 1000 / 6000 |
| 7 | | 04'38" (+00'15") | 1000 / 7000 |
| 8 | | 04'39" (+00'16") | 1000 / 8000 |
| 9 | | 04'34" (+00'11") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 05'07" (+00'44") | 38 / 10038 |
12月累積里程 : 149.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'41" | 00:09'40" |
| 3 | 04'37" | 00:14'17" |
| 4 | 04'39" | 00:18'56" |
| 5 | 06'40" | 00:25'36" |
| 6 | 06'14" | 00:31'50" |
| 7 | 04'39" | 00:36'29" |
| 8 | 18'25" | 00:54'54" |
| 9 | 04'34" | 00:59'28" |
| 10 | 06'11" | 01:05'39" |
| 10.0 | 05'12" | 01:05'51" |
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