10.2 km | 00:54:18 | 05:19/km日期: 2018-12-20 19:23 - 卡路里: 550 Cal - 總步數: 10606 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(36)
Pace: 06'20" / 05'48" / 05'27" / 05'12" / 05'15" / 05'09" / 04'43" / 05'09" / 05'15" / 04'57" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'36") | 1000 / 1000 | 183 / 85 |
2 | | 05'47" (+01'03") | 1002 / 2002 | 189 / 91 |
3 | | 05'26" (+00'42") | 1002 / 3005 | 195 / 93 |
4 | | 05'13" (+00'29") | 1005 / 4011 | 196 / 97 |
5 | | 05'12" (+00'28") | 1007 / 5019 | 197 / 97 |
6 | | 05'05" (+00'21") | 1003 / 6022 | 198 / 99 |
7 | | 04'44" | 1004 / 7027 | 202 / 103 |
8 | | 05'08" (+00'24") | 1002 / 8029 | 196 / 99 |
9 | | 05'12" (+00'28") | 1009 / 9039 | 195 / 98 |
10 | | 04'54" (+00'10") | 1007 / 10046 | 200 / 101 |
11 | | 05'17" (+00'33") | 186 / 10232 | 199 / 94 |
12月累積里程 : 146.47 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'48" | 00:12'08" |
3 | 05'27" | 00:17'35" |
4 | 05'12" | 00:22'47" |
5 | 05'15" | 00:28'02" |
6 | 05'09" | 00:33'11" |
7 | 04'43" | 00:37'54" |
8 | 05'09" | 00:43'03" |
9 | 05'15" | 00:48'18" |
10 | 04'57" | 00:53'15" |
10.2 | 05'38" | 00:54'18" |