10.4 km | 01:00:29 | 05:48/km日期: 2018-12-25 14:02 - 地點: 中心碑 - 天氣: 陰涼 - 卡路里: 656 Cal - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'29" / 05'01" / 05'18" / 05'26" / 06'01" / 05'20" / 06'01" / 05'55" / 05'58" / 05'51" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'27") | 989 / 989 |
2 | | 05'01" | 1012 / 2001 |
3 | | 05'17" (+00'16") | 1002 / 3004 |
4 | | 05'24" (+00'23") | 1004 / 4008 |
5 | | 05'59" (+00'58") | 1004 / 5013 |
6 | | 05'23" (+00'22") | 1007 / 6020 |
7 | | 05'58" (+00'57") | 1006 / 7027 |
8 | | 05'56" (+00'55") | 996 / 8024 |
9 | | 05'59" (+00'58") | 1008 / 9032 |
10 | | 05'50" (+00'49") | 1004 / 10036 |
11 | | 09'21" (+04'20") | 406 / 10442 |
12月累積里程 :
103.22 km zoot carlsbad 累積 :
414.5 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'01" | 00:10'30" |
3 | 05'18" | 00:15'48" |
4 | 05'26" | 00:21'14" |
5 | 06'01" | 00:27'15" |
6 | 05'20" | 00:32'35" |
7 | 06'01" | 00:38'36" |
8 | 05'55" | 00:44'31" |
9 | 05'58" | 00:50'29" |
10 | 05'51" | 00:56'20" |
10.4 | 09'29" | 01:00'19" |