5.0 km | 00:58:20 | 11:38/km日期: 2014-04-22 19:47 - 卡路里: 261 Cal - 溫度: 18°C - 濕度: 96%
Pace: 12'28" / 11'19" / 11'05" / 09'59" / 12'20" / 142'51" /
基本訓練
Taylor Swift -- We Are Never Ever Getting Back Together
Alanis Morissette -- All I Really Want
(null) -- Gotta Have You - The Weepies Lyrics
鄧福如 -- ALL HAPPY
(null) -- 29 OnePepublic - If I Lose Myself
鄧福如 -- Let Go
Moby -- Extreme Ways
(null) -- Maddi Jane - Price Tag (Jessie J)
Leona Lewis -- Bleeding Love
Ke$ha -- Die Young
KT Tunstall -- 09.Suddenly I See
Florida Georgia Line -- Cruise
蔡依林 -- 02.看我七十二變
(null) -- Cigarettes - Russian Red
Avril Lavigne -- My Happy Ending
(null) -- 06-taylor_swift-22
(null) -- 11-taylor_swift-holy_ground
(null) -- 15-taylor_swift-starlight
涼風散步
4月累積里程 : 104.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'28" | 00:12'28" |
2 | 11'19" | 00:23'47" |
3 | 11'05" | 00:34'52" |
4 | 09'59" | 00:44'51" |
5 | 12'20" | 00:57'11" |
5.0 | 54'18" | 00:58'11" |