| 102.3 km | 04:41:30 | 21.8 km/h日期: 2018-12-23 06:04 - 總爬升: 821 m - 卡路里: 3453 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.31 (-29.45) | 964 / 964 | 2 | | 30.00 (-16.75) | 1010 / 1974 | 3 | | 29.03 (-17.72) | 1002 / 2976 | 4 | | 29.75 (-17.00) | 1008 / 3985 | 5 | | 35.29 (-11.46) | 1010 / 4995 |
6 | | 26.67 (-20.09) | 988 / 5984 | 7 | | 30.77 (-15.98) | 1017 / 7002 | 8 | | 32.14 (-14.61) | 1011 / 8013 | 9 | | 26.47 (-20.28) | 991 / 9005 | 10 | | 25.17 (-21.58) | 1002 / 10007 | 11 | | 28.57 (-18.18) | 1010 / 11018 | 12 | | 30.77 (-15.98) | 996 / 12014 | 13 | | 23.68 (-23.07) | 1007 / 13022 | 14 | | 20.81 (-25.94) | 1007 / 14029 | 15 | | 23.84 (-22.91) | 1000 / 15030 | 16 | | 33.03 (-13.73) | 1011 / 16041 | 17 | | 30.77 (-15.98) | 998 / 17040 | 18 | | 33.33 (-13.42) | 1012 / 18053 | 19 | | 33.33 (-13.42) | 1005 / 19058 | 20 | | 32.14 (-14.61) | 1000 / 20059 | 21 | | 33.33 (-13.42) | 1007 / 21066 | 22 | | 29.03 (-17.72) | 1003 / 22070 | 23 | | 27.07 (-19.69) | 1011 / 23081 | 24 | | 33.03 (-13.73) | 1004 / 24086 | 25 | | 27.91 (-18.85) | 1005 / 25092 | 26 | | 29.51 (-17.25) | 1002 / 26095 | 27 | | 28.57 (-18.18) | 988 / 27083 | 28 | | 35.64 (-11.11) | 1003 / 28087 | 29 | | 24.49 (-22.26) | 1004 / 29092 | 30 | | 29.27 (-17.48) | 1003 / 30095 | 31 | | 35.64 (-11.11) | 1006 / 31101 | 32 | | 7.45 (-39.30) | 999 / 32101 | 33 | | 17.06 (-29.69) | 1006 / 33107 | 34 | | 26.09 (-20.67) | 992 / 34100 | 35 | | 18.75 (-28.00) | 1002 / 35103 | 36 | | 27.69 (-19.06) | 1004 / 36107 | 37 | | 19.35 (-27.40) | 1008 / 37115 | 38 | | 19.89 (-26.86) | 985 / 38101 | 39 | | 24.66 (-22.10) | 1005 / 39106 | 40 | | 45.57 (-1.18) | 1000 / 40107 | 41 | | 14.34 (-32.41) | 1003 / 41110 | 42 | | 46.75 | 999 / 42109 | 43 | | 31.86 (-14.89) | 1004 / 43114 | 44 | | 26.67 (-20.09) | 1013 / 44128 | 45 | | 19.25 (-27.50) | 1000 / 45128 | 46 | | 31.03 (-15.72) | 1009 / 46138 | 47 | | 30.00 (-16.75) | 996 / 47134 | 48 | | 26.47 (-20.28) | 1012 / 48146 | 49 | | 27.69 (-19.06) | 1006 / 49153 | 50 | | 27.48 (-19.27) | 1001 / 50154 | 51 | | 25.71 (-21.04) | 1002 / 51156 | 52 | | 25.71 (-21.04) | 1011 / 52167 | 53 | | 8.11 (-38.65) | 1061 / 53228 | 54 | | 27.07 (-19.69) | 994 / 54223 | 55 | | 31.30 (-15.45) | 1000 / 55223 | 56 | | 33.03 (-13.73) | 1014 / 56238 | 57 | | 32.14 (-14.61) | 998 / 57237 | 58 | | 25.53 (-21.22) | 2363 / 59600 | 59 | | 29.75 (-17.00) | 16 / 59616 | 60 | | 40.91 (-5.84) | 634 / 60251 | 61 | | 5.49 (-41.27) | 1013 / 61264 | 62 | | 3.72 (-43.03) | 987 / 62252 | 63 | | 27.27 (-19.48) | 1001 / 63253 | 64 | | 29.03 (-17.72) | 1009 / 64262 | 65 | | 30.51 (-16.24) | 1010 / 65273 | 66 | | 31.03 (-15.72) | 998 / 66271 | 67 | | 23.38 (-23.38) | 1003 / 67274 | 68 | | 14.69 (-32.06) | 1000 / 68274 | 69 | | 26.67 (-20.09) | 991 / 69265 | 70 | | 27.69 (-19.06) | 1013 / 70279 | 71 | | 29.03 (-17.72) | 1013 / 71292 | 72 | | 33.64 (-13.11) | 1002 / 72295 | 73 | | 30.25 (-16.50) | 1003 / 73298 | 74 | | 27.69 (-19.06) | 998 / 74297 | 75 | | 29.03 (-17.72) | 1017 / 75315 | 76 | | 29.51 (-17.25) | 992 / 76307 | 77 | | 28.12 (-18.63) | 1015 / 77323 | 78 | | 26.09 (-20.67) | 1000 / 78323 | 79 | | 30.77 (-15.98) | 1002 / 79326 | 80 | | 28.12 (-18.63) | 1005 / 80332 | 81 | | 24.66 (-22.10) | 1015 / 81347 | 82 | | 17.73 (-29.02) | 997 / 82345 | 83 | | 11.21 (-35.54) | 1057 / 83402 | 84 | | 31.86 (-14.89) | 1000 / 84402 | 85 | | 35.29 (-11.46) | 996 / 85398 | 86 | | 26.67 (-20.09) | 1010 / 86409 | 87 | | 12.12 (-34.63) | 1017 / 87426 | 88 | | 6.64 (-40.11) | 977 / 88404 | 89 | | 30.25 (-16.50) | 1037 / 89441 | 90 | | 33.96 (-12.79) | 1013 / 90454 | 91 | | 23.38 (-23.38) | 995 / 91450 | 92 | | 25.17 (-21.58) | 1002 / 92453 | 93 | | 29.03 (-17.72) | 1005 / 93458 | 94 | | 30.51 (-16.24) | 1040 / 94499 | 95 | | 20.34 (-26.41) | 999 / 95498 | 96 | | 17.73 (-29.02) | 996 / 96495 | 97 | | 21.95 (-24.80) | 997 / 97492 | 98 | | 17.48 (-29.28) | 1006 / 98499 | 99 | | 22.22 (-24.53) | 1005 / 99505 | 100 | | 18.37 (-28.39) | 1003 / 100508 | 101 | | 24.32 (-22.43) | 1006 / 101514 | 102 | | 31.30 (-15.45) | 1005 / 102519 |
高雄陳八同 12月累積里程 : 102.31 km Android - OPPO CPH1723 上傳 | 5 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.4 | 2.8 % | 2 | 30.0 | -2.7 % | 3 | 28.8 | 2.6 % | 4 | 29.8 | -4.0 % | 5 | 34.6 | 1.7 % | 6 | 26.9 | -4.2 % | 7 | 30.5 | 2.2 % | 8 | 31.6 | -1.4 % | 9 | 26.7 | 3.8 % | 10 | 25.0 | -1.4 % | 11 | 28.6 | -2.0 % | 12 | 30.3 | -1.3 % | 13 | 23.7 | 2.5 % | 14 | 20.6 | -3.1 % | 15 | 23.7 | 3.3 % | 16 | 33.0 | 2.0 % | 17 | 30.8 | 2.5 % | 18 | 33.3 | -1.7 % | 19 | 33.0 | 3.8 % | 20 | 31.9 | 1.2 % | 21 | 33.3 | -16.8 % | 22 | 29.3 | -1.2 % | 23 | 26.5 | 2.5 % | 24 | 32.7 | -1.6 % | 25 | 29.5 | 6.0 % | 26 | 27.9 | 6.4 % | 27 | 29.3 | -3.6 % | 28 | 33.3 | -5.3 % | 29 | 25.0 | 4.8 % | 30 | 29.0 | 3.8 % | 31 | 35.3 | -3.0 % | 32 | 7.5 | -4.4 % | 33 | 17.9 | 6.2 % | 34 | 25.2 | 3.4 % | 35 | 17.9 | 6.7 % | 36 | 26.5 | -6.0 % | 37 | 22.2 | 7.0 % | 38 | 18.2 | 6.4 % | 39 | 23.4 | -7.6 % | 40 | 46.2 | -3.8 % | 41 | 15.7 | 8.4 % | 42 | 35.6 | -5.2 % | 43 | 33.6 | -6.1 % | 44 | 26.7 | 2.0 % | 45 | 18.9 | -2.3 % | 46 | 31.0 | 1.8 % | 47 | 29.5 | 1.6 % | 48 | 26.9 | 4.0 % | 49 | 27.9 | 2.0 % | 50 | 27.5 | 2.4 % | 51 | 25.4 | 1.8 % | 52 | 25.7 | 2.0 % | 53 | 7.9 | 2.5 % | 54 | 25.0 | 5.0 % | 55 | 29.8 | -2.1 % | 56 | 32.4 | -1.7 % | 57 | 33.3 | -1.9 % | 58 | 18.1 | 2.7 % | 59 | 22.1 | -5.7 % | 60 | 105.9 | -0.7 % | 61 | 29.0 | -1.8 % | 62 | 2.4 | -14.2 % | 63 | 26.5 | 1.6 % | 64 | 28.6 | -1.0 % | 65 | 29.5 | -1.8 % | 66 | 31.6 | 2.0 % | 67 | 26.7 | 2.5 % | 68 | 13.6 | -1.8 % | 69 | 27.9 | -3.0 % | 70 | 26.7 | 3.8 % | 71 | 26.9 | -3.8 % | 72 | 34.6 | -2.9 % | 73 | 31.0 | 5.5 % | 74 | 28.6 | -3.2 % | 75 | 26.3 | 2.0 % | 76 | 32.1 | -3.8 % | 77 | 27.7 | -1.8 % | 78 | 25.4 | -3.4 % | 79 | 31.3 | 2.0 % | 80 | 28.3 | 4.5 % | 81 | 25.5 | -3.4 % | 82 | 20.6 | 4.3 % | 83 | 12.2 | 6.0 % | 84 | 17.6 | 4.8 % | 85 | 40.0 | -5.5 % | 86 | 31.3 | -2.6 % | 87 | 26.9 | -1.9 % | 88 | 5.1 | -2.8 % | 89 | 25.0 | 2.9 % | 90 | 36.0 | -3.7 % | 91 | 33.3 | -1.5 % | 92 | 19.7 | -4.2 % | 93 | 28.3 | -2.2 % | 94 | 31.0 | -1.2 % | 95 | 27.3 | 4.2 % | 96 | 20.2 | -1.3 % | 97 | 17.1 | -3.6 % | 98 | 15.5 | 4.0 % | 99 | 22.1 | -2.2 % | 100 | 29.3 | 3.5 % | 101 | 18.9 | -1.3 % | 102 | 24.5 | 2.5 % | 102.3 | 7.6 | 1.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|