18.4 km | 01:42:21 | 05:34/km日期: 2018-12-23 06:38 - 總爬升: 135 m - 卡路里: 1137 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'10" / 05'31" / 06'39" / 05'29" / 05'42" / 05'26" / 05'21" / 05'29" / 05'06" / 06'10" / 05'14" / 05'48" / 05'25" / 05'29" / 05'23" / 05'02" / 05'11" / 06'12" / 02'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'03") | 990 / 990 |
| 2 | | 05'32" (+00'27") | 1011 / 2001 |
| 3 | | 06'38" (+01'33") | 1000 / 3001 |
| 4 | | 05'26" (+00'21") | 993 / 3994 |
| 5 | | 05'41" (+00'36") | 997 / 4991 |
| 6 | | 05'28" (+00'23") | 1012 / 6004 |
| 7 | | 05'20" (+00'15") | 985 / 6990 |
| 8 | | 05'29" (+00'24") | 1004 / 7994 |
| 9 | | 05'06" (+00'01") | 1006 / 9001 |
| 10 | | 06'10" (+01'05") | 998 / 10000 |
| 11 | | 05'13" (+00'08") | 1001 / 11001 |
| 12 | | 05'47" (+00'42") | 1000 / 12002 |
| 13 | | 05'24" (+00'19") | 1001 / 13004 |
| 14 | | 05'24" (+00'19") | 1012 / 14016 |
| 15 | | 05'23" (+00'18") | 998 / 15014 |
| 16 | | 05'05" | 989 / 16003 |
| 17 | | 05'08" (+00'03") | 1006 / 17010 |
| 18 | | 06'12" (+01'07") | 997 / 18008 |
| 19 | | 04'54" | 169 / 18178 |
12月累積里程 : 157.64 km
Android - samsung SM-N9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'31" | 00:11'41" |
| 3 | 06'39" | 00:18'20" |
| 4 | 05'29" | 00:23'49" |
| 5 | 05'42" | 00:29'31" |
| 6 | 05'26" | 00:34'57" |
| 7 | 05'21" | 00:40'18" |
| 8 | 05'29" | 00:45'47" |
| 9 | 05'06" | 00:50'53" |
| 10 | 06'10" | 00:57'03" |
| 11 | 05'14" | 01:02'17" |
| 12 | 05'48" | 01:08'05" |
| 13 | 05'25" | 01:13'30" |
| 14 | 05'29" | 01:18'59" |
| 15 | 05'23" | 01:24'22" |
| 16 | 05'02" | 01:29'24" |
| 17 | 05'11" | 01:34'35" |
| 18 | 06'12" | 01:40'47" |
| 18.2 | 04'54" | 01:41'37" |
展開計圈分析
留言 
