11.7 km | 01:00:57 | 05:12/km日期: 2018-12-19 17:11 - 卡路里: 242 Cal - 總步數: 10878 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 05'27" / 05'05" / 05'09" / 05'07" / 05'07" / 05'21" / 05'21" / 05'09" / 05'16" / 05'16" / 05'10" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'52") | 1006 / 1006 | 175 / 103 |
| 2 | | 05'02" (+00'24") | 1006 / 2013 | 179 / 110 |
| 3 | | 05'07" (+00'29") | 1005 / 3019 | 176 / 110 |
| 4 | | 05'04" (+00'26") | 1008 / 4027 | 177 / 110 |
| 5 | | 05'06" (+00'28") | 1002 / 5030 | 177 / 110 |
| 6 | | 05'19" (+00'41") | 1003 / 6034 | 177 / 105 |
| 7 | | 05'19" (+00'41") | 1004 / 7038 | 177 / 105 |
| 8 | | 05'08" (+00'30") | 1002 / 8041 | 178 / 108 |
| 9 | | 05'14" (+00'36") | 1004 / 9045 | 178 / 106 |
| 10 | | 05'15" (+00'37") | 1007 / 10052 | 179 / 105 |
| 11 | | 05'09" (+00'31") | 1006 / 11059 | 181 / 106 |
| 12 | | 04'38" | 534 / 11593 | 183 / 117 |
| 13 | | 05'01" (+00'23") | 168 / 11762 | 176 / 112 |
12月累積里程 :
316.55 km 
SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'05" | 00:10'32" |
| 3 | 05'09" | 00:15'41" |
| 4 | 05'07" | 00:20'48" |
| 5 | 05'07" | 00:25'55" |
| 6 | 05'21" | 00:31'16" |
| 7 | 05'21" | 00:36'37" |
| 8 | 05'09" | 00:41'46" |
| 9 | 05'16" | 00:47'02" |
| 10 | 05'16" | 00:52'18" |
| 11 | 05'10" | 00:57'28" |
| 11.7 | 04'57" | 01:00'57" |
展開計圈分析
留言 
