10.0 km | 00:49:47 | 04:57/km日期: 2018-11-29 19:04 - 卡路里: 677 Cal - 總步數: 9438 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 04'57" / 04'50" / 05'00" / 04'48" / 04'57" / 04'55" / 05'05" / 05'01" / 05'04" / 04'57" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'12") | 1001 / 1001 | 190 / 106 |
| 2 | | 04'49" (+00'05") | 1000 / 2001 | 190 / 108 |
| 3 | | 05'00" (+00'16") | 1010 / 3011 | 190 / 104 |
| 4 | | 04'44" | 1002 / 4014 | 189 / 111 |
| 5 | | 04'57" (+00'13") | 1008 / 5023 | 189 / 106 |
| 6 | | 04'52" (+00'08") | 1009 / 6032 | 188 / 108 |
| 7 | | 05'01" (+00'17") | 1002 / 7035 | 189 / 105 |
| 8 | | 05'03" (+00'19") | 1002 / 8037 | 188 / 104 |
| 9 | | 05'03" (+00'19") | 1002 / 9040 | 189 / 104 |
| 10 | | 04'55" (+00'11") | 1005 / 10045 | 189 / 107 |
11月累積里程 : 38.10 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'50" | 00:09'47" |
| 3 | 05'00" | 00:14'47" |
| 4 | 04'48" | 00:19'35" |
| 5 | 04'57" | 00:24'32" |
| 6 | 04'55" | 00:29'27" |
| 7 | 05'05" | 00:34'32" |
| 8 | 05'01" | 00:39'33" |
| 9 | 05'04" | 00:44'37" |
| 10 | 04'57" | 00:49'34" |
| 10.0 | 06'25" | 00:49'47" |
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