10.1 km | 00:53:43 | 05:18/km日期: 2018-12-18 17:30 - 卡路里: 730 Cal - 平均步頻: 102 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 05'33" / 05'30" / 05'23" / 05'22" / 05'18" / 05'23" / 05'15" / 05'21" / 05'19" / 04'47" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'47") | 1000 / 1000 |
| 2 | | 05'29" (+00'43") | 1000 / 2000 |
| 3 | | 05'23" (+00'37") | 1000 / 3000 |
| 4 | | 05'21" (+00'35") | 1000 / 4000 |
| 5 | | 05'18" (+00'32") | 1000 / 5000 |
| 6 | | 05'22" (+00'36") | 1000 / 6000 |
| 7 | | 05'15" (+00'29") | 1000 / 7000 |
| 8 | | 05'21" (+00'35") | 1000 / 8000 |
| 9 | | 05'18" (+00'32") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'14" (+00'28") | 106 / 10106 |
12月累積里程 : 244.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'30" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 05'22" | 00:21'48" |
| 5 | 05'18" | 00:27'06" |
| 6 | 05'23" | 00:32'29" |
| 7 | 05'15" | 00:37'44" |
| 8 | 05'21" | 00:43'05" |
| 9 | 05'19" | 00:48'24" |
| 10 | 04'47" | 00:53'11" |
| 10.1 | 05'08" | 00:53'44" |
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