42.0 km | 05:43:14 | 08:10/km日期: 2018-12-16 06:31 - 總爬升: 381 m - 卡路里: 2644 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(38)
Pace: 07'03" / 06'07" / 08'34" / 08'06" / 06'18" / 06'16" / 07'16" / 06'26" / 06'00" / 07'12" / 07'33" / 07'18" / 08'45" / 06'00" / 06'00" / 06'29" / 10'34" / 06'42" / 10'38" / 05'55" / 08'32" / 09'34" / 06'06" / 11'02" / 06'36" / 09'29" / 07'03" / 06'20" / 06'12" / 09'58" / 09'20" / 13'33" / 10'09" / 09'38" / 10'21" / 06'39" / 10'49" / 06'29" / 12'00" / 10'47" / 10'01" / 07'39" /
12月累積里程 : 128.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'07" | 00:13'10" |
| 3 | 08'34" | 00:21'44" |
| 4 | 08'06" | 00:29'50" |
| 5 | 06'18" | 00:36'08" |
| 6 | 06'16" | 00:42'24" |
| 7 | 07'16" | 00:49'40" |
| 8 | 06'26" | 00:56'06" |
| 9 | 06'00" | 01:02'06" |
| 10 | 07'12" | 01:09'18" |
| 11 | 07'33" | 01:16'51" |
| 12 | 07'18" | 01:24'09" |
| 13 | 08'45" | 01:32'54" |
| 14 | 06'00" | 01:38'54" |
| 15 | 06'00" | 01:44'54" |
| 16 | 06'29" | 01:51'23" |
| 17 | 10'34" | 02:01'57" |
| 18 | 06'42" | 02:08'39" |
| 19 | 10'38" | 02:19'17" |
| 20 | 05'55" | 02:25'12" |
| 21 | 08'32" | 02:33'44" |
| 22 | 09'34" | 02:43'18" |
| 23 | 06'06" | 02:49'24" |
| 24 | 11'02" | 03:00'26" |
| 25 | 06'36" | 03:07'02" |
| 26 | 09'29" | 03:16'31" |
| 27 | 07'03" | 03:23'34" |
| 28 | 06'20" | 03:29'54" |
| 29 | 06'12" | 03:36'06" |
| 30 | 09'58" | 03:46'04" |
| 31 | 09'20" | 03:55'24" |
| 32 | 13'33" | 04:08'57" |
| 33 | 10'09" | 04:19'06" |
| 34 | 09'38" | 04:28'44" |
| 35 | 10'21" | 04:39'05" |
| 36 | 06'39" | 04:45'44" |
| 37 | 10'49" | 04:56'33" |
| 38 | 06'29" | 05:03'02" |
| 39 | 12'00" | 05:15'02" |
| 40 | 10'47" | 05:25'49" |
| 41 | 10'01" | 05:35'50" |
| 42.0 | 07'38" | 05:43'16" |
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