26.0 km | 02:19:43 | 05:21/km日期: 2018-12-16 06:44 - 平均心率: 143 - 卡路里: 1483 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 05'48" / 05'31" / 05'34" / 05'33" / 05'18" / 05'22" / 05'13" / 05'15" / 05'07" / 05'10" / 05'10" / 05'10" / 05'12" / 32'56" / 05'34" / 05'11" / 05'24" / 05'24" / 05'24" / 05'26" / 05'16" / 05'22" / 05'24" / 05'22" / 05'22" / 05'15" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'40") | 1000 / 1000 |
| 2 | | 05'31" (+00'24") | 1000 / 2000 |
| 3 | | 05'34" (+00'27") | 1000 / 3000 |
| 4 | | 05'33" (+00'26") | 1000 / 4000 |
| 5 | | 05'17" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'07") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'12" (+00'05") | 1000 / 11000 |
| 12 | | 05'09" (+00'02") | 1000 / 12000 |
| 13 | | 05'12" (+00'05") | 1000 / 13000 |
| 14 | | 05'41" (+00'34") | 1000 / 14000 |
| 15 | | 05'34" (+00'27") | 1000 / 15000 |
| 16 | | 05'10" (+00'03") | 1000 / 16000 |
| 17 | | 05'23" (+00'16") | 1000 / 17000 |
| 18 | | 05'24" (+00'17") | 1000 / 18000 |
| 19 | | 05'24" (+00'17") | 1000 / 19000 |
| 20 | | 05'25" (+00'18") | 1000 / 20000 |
| 21 | | 05'15" (+00'08") | 1000 / 21000 |
| 22 | | 05'22" (+00'15") | 1000 / 22000 |
| 23 | | 05'23" (+00'16") | 1000 / 23000 |
| 24 | | 05'22" (+00'15") | 1000 / 24000 |
| 25 | | 05'21" (+00'14") | 1000 / 25000 |
| 26 | | 05'15" (+00'08") | 1000 / 26000 |
| 27 | | 04'59" | 47 / 26047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 281.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'31" | 00:11'19" |
| 3 | 05'34" | 00:16'53" |
| 4 | 05'33" | 00:22'26" |
| 5 | 05'18" | 00:27'44" |
| 6 | 05'22" | 00:33'06" |
| 7 | 05'13" | 00:38'19" |
| 8 | 05'15" | 00:43'34" |
| 9 | 05'07" | 00:48'41" |
| 10 | 05'10" | 00:53'51" |
| 11 | 05'10" | 00:59'01" |
| 12 | 05'10" | 01:04'11" |
| 13 | 05'12" | 01:09'23" |
| 14 | 32'56" | 01:42'19" |
| 15 | 05'34" | 01:47'53" |
| 16 | 05'11" | 01:53'04" |
| 17 | 05'24" | 01:58'28" |
| 18 | 05'24" | 02:03'52" |
| 19 | 05'24" | 02:09'16" |
| 20 | 05'26" | 02:14'42" |
| 21 | 05'16" | 02:19'58" |
| 22 | 05'22" | 02:25'20" |
| 23 | 05'24" | 02:30'44" |
| 24 | 05'22" | 02:36'06" |
| 25 | 05'22" | 02:41'28" |
| 26 | 05'15" | 02:46'43" |
| 26.0 | 04'57" | 02:46'57" |
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