8.4 km | 01:10:07 | 08:23/km日期: 2018-12-15 16:20 - 卡路里: 567 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 10'13" / 08'16" / 08'26" / 08'11" / 08'08" / 07'55" / 08'01" / 08'27" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+02'18") | 1000 / 1000 |
| 2 | | 08'16" (+00'21") | 1000 / 2000 |
| 3 | | 08'25" (+00'30") | 1000 / 3000 |
| 4 | | 08'11" (+00'16") | 1000 / 4000 |
| 5 | | 08'07" (+00'12") | 1000 / 5000 |
| 6 | | 07'55" | 1000 / 6000 |
| 7 | | 08'00" (+00'05") | 1000 / 7000 |
| 8 | | 08'26" (+00'31") | 1000 / 8000 |
| 9 | | 06'53" | 363 / 8363 |
12月累積里程 :
65.13 km 
Brooks Ghost10 累積 :
1347.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 08'16" | 00:18'29" |
| 3 | 08'26" | 00:26'55" |
| 4 | 08'11" | 00:35'06" |
| 5 | 08'08" | 00:43'14" |
| 6 | 07'55" | 00:51'09" |
| 7 | 08'01" | 00:59'10" |
| 8 | 08'27" | 01:07'37" |
| 8.4 | 06'52" | 01:10'07" |
展開計圈分析
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