10.3 km | 00:58:29 | 05:42/km日期: 2018-12-15 15:54 - 卡路里: 724 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 90% - PM2.5: 普通(48)
Pace: 04'01" / 06'02" / 06'00" / 05'41" / 05'35" / 05'35" / 05'42" / 05'29" / 05'25" / 05'22" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'53") | 1000 / 1000 |
| 2 | | 06'02" (+00'41") | 1000 / 2000 |
| 3 | | 05'59" (+00'38") | 1000 / 3000 |
| 4 | | 05'40" (+00'19") | 1000 / 4000 |
| 5 | | 05'35" (+00'14") | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'25" (+00'04") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'29" (+00'08") | 251 / 10251 |
12月累積里程 : 307.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 06'02" | 00:10'03" |
| 3 | 06'00" | 00:16'03" |
| 4 | 05'41" | 00:21'44" |
| 5 | 05'35" | 00:27'19" |
| 6 | 05'35" | 00:32'54" |
| 7 | 05'42" | 00:38'36" |
| 8 | 05'29" | 00:44'05" |
| 9 | 05'25" | 00:49'30" |
| 10 | 05'22" | 00:54'52" |
| 10.3 | 05'25" | 00:56'14" |
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