42.9 km | 05:37:04 | 07:51/km日期: 2018-12-15 06:29 - 總爬升: 285 m - 卡路里: 2315 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'22" / 05'46" / 06'04" / 06'29" / 06'20" / 05'58" / 06'06" / 06'07" / 06'05" / 06'13" / 06'18" / 06'56" / 06'21" / 06'35" / 07'17" / 06'40" / 06'28" / 06'44" / 06'54" / 07'23" / 06'56" / 08'17" / 07'13" / 07'25" / 07'48" / 07'14" / 07'27" / 08'22" / 08'14" / 09'42" / 08'03" / 08'14" / 08'24" / 09'04" / 08'45" / 08'40" / 09'27" / 09'09" / 10'09" / 09'31" / 10'26" / 10'32" / 21'37" /
12月累積里程 : 85.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'46" | 00:12'08" |
| 3 | 06'04" | 00:18'12" |
| 4 | 06'29" | 00:24'41" |
| 5 | 06'20" | 00:31'01" |
| 6 | 05'58" | 00:36'59" |
| 7 | 06'06" | 00:43'05" |
| 8 | 06'07" | 00:49'12" |
| 9 | 06'05" | 00:55'17" |
| 10 | 06'13" | 01:01'30" |
| 11 | 06'18" | 01:07'48" |
| 12 | 06'56" | 01:14'44" |
| 13 | 06'21" | 01:21'05" |
| 14 | 06'35" | 01:27'40" |
| 15 | 07'17" | 01:34'57" |
| 16 | 06'40" | 01:41'37" |
| 17 | 06'28" | 01:48'05" |
| 18 | 06'44" | 01:54'49" |
| 19 | 06'54" | 02:01'43" |
| 20 | 07'23" | 02:09'06" |
| 21 | 06'56" | 02:16'02" |
| 22 | 08'17" | 02:24'19" |
| 23 | 07'13" | 02:31'32" |
| 24 | 07'25" | 02:38'57" |
| 25 | 07'48" | 02:46'45" |
| 26 | 07'14" | 02:53'59" |
| 27 | 07'27" | 03:01'26" |
| 28 | 08'22" | 03:09'48" |
| 29 | 08'14" | 03:18'02" |
| 30 | 09'42" | 03:27'44" |
| 31 | 08'03" | 03:35'47" |
| 32 | 08'14" | 03:44'01" |
| 33 | 08'24" | 03:52'25" |
| 34 | 09'04" | 04:01'29" |
| 35 | 08'45" | 04:10'14" |
| 36 | 08'40" | 04:18'54" |
| 37 | 09'27" | 04:28'21" |
| 38 | 09'09" | 04:37'30" |
| 39 | 10'09" | 04:47'39" |
| 40 | 09'31" | 04:57'10" |
| 41 | 10'26" | 05:07'36" |
| 42 | 10'32" | 05:18'08" |
| 42.9 | 21'35" | 05:36'57" |
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