8.5 km | 01:12:22 | 08:29/km日期: 2018-12-15 10:55 - 總爬升: 166 m - 卡路里: 499 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 13'34" / 06'10" / 06'26" / 06'51" / 08'32" / 07'29" / 09'36" / 06'18" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'25" (+07'17") | 1015 / 1015 |
| 2 | | 06'08" | 1027 / 2043 |
| 3 | | 06'26" (+00'18") | 999 / 3042 |
| 4 | | 06'57" (+00'49") | 992 / 4035 |
| 5 | | 08'39" (+02'31") | 1009 / 5044 |
| 6 | | 07'15" (+01'07") | 1003 / 6047 |
| 7 | | 09'31" (+03'23") | 1002 / 7050 |
| 8 | | 06'22" (+00'14") | 998 / 8049 |
| 9 | | 07'53" (+01'45") | 513 / 8562 |
12月累積里程 :
157.53 km 
mIzuno WAVERIDER 18 累積 :
6637.5 kmAndroid - Sony E6653 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 06'10" | 00:19'44" |
| 3 | 06'26" | 00:26'10" |
| 4 | 06'51" | 00:33'01" |
| 5 | 08'32" | 00:41'33" |
| 6 | 07'29" | 00:49'02" |
| 7 | 09'36" | 00:58'38" |
| 8 | 06'18" | 01:04'56" |
| 8.5 | 08'10" | 01:09'16" |
展開計圈分析
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