10.1 km | 00:53:41 | 05:20/km日期: 2018-12-14 20:09 - 平均心率: 149 - 卡路里: 666 Cal - 平均步頻: 182
Pace: 06'28" / 05'21" / 05'12" / 05'12" / 05'08" / 05'18" / 05'18" / 05'07" / 05'02" / 05'00" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'29") | 1000 / 1000 |
| 2 | | 05'20" (+00'21") | 1000 / 2000 |
| 3 | | 05'12" (+00'13") | 1000 / 3000 |
| 4 | | 05'11" (+00'12") | 1000 / 4000 |
| 5 | | 05'08" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'19") | 1000 / 6000 |
| 7 | | 05'17" (+00'18") | 1000 / 7000 |
| 8 | | 05'06" (+00'07") | 1000 / 8000 |
| 9 | | 05'02" (+00'03") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 08'58" (+03'59") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
286.97 km 
MIZUNO WAVE RESOLVE 2 累積 :
27890.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'21" | 00:11'49" |
| 3 | 05'12" | 00:17'01" |
| 4 | 05'12" | 00:22'13" |
| 5 | 05'08" | 00:27'21" |
| 6 | 05'18" | 00:32'39" |
| 7 | 05'18" | 00:37'57" |
| 8 | 05'07" | 00:43'04" |
| 9 | 05'02" | 00:48'06" |
| 10 | 05'00" | 00:53'06" |
| 10.1 | 09'02" | 00:53'42" |
展開計圈分析
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