9.1 km | 00:44:48 | 04:54/km日期: 2018-12-13 22:35 - 總爬升: 147 m - 卡路里: 492 Cal - 總步數: 7782 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 04'52" / 04'50" / 04'51" / 04'48" / 04'58" / 04'50" / 05'05" / 05'01" / 04'55" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'02") | 1004 / 1004 | 172 / 119 |
| 2 | | 04'48" | 1004 / 2008 | 173 / 119 |
| 3 | | 04'50" (+00'02") | 1002 / 3010 | 174 / 118 |
| 4 | | 04'48" | 1009 / 4020 | 175 / 118 |
| 5 | | 04'53" (+00'05") | 1006 / 5026 | 173 / 117 |
| 6 | | 04'50" (+00'02") | 1007 / 6033 | 172 / 119 |
| 7 | | 05'01" (+00'13") | 1001 / 7035 | 171 / 115 |
| 8 | | 05'03" (+00'15") | 1005 / 8040 | 174 / 113 |
| 9 | | 04'52" (+00'04") | 1007 / 9048 | 174 / 117 |
| 10 | | 04'33" | 124 / 9172 | 172 / 126 |
12月累積里程 : 190.98 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'50" | 00:09'42" |
| 3 | 04'51" | 00:14'33" |
| 4 | 04'48" | 00:19'21" |
| 5 | 04'58" | 00:24'19" |
| 6 | 04'50" | 00:29'09" |
| 7 | 05'05" | 00:34'14" |
| 8 | 05'01" | 00:39'15" |
| 9 | 04'55" | 00:44'10" |
| 9.1 | 05'05" | 00:44'48" |
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