12.2 km | 01:33:01 | 07:38/km日期: 2014-04-19 22:05 - 平均心率: 63 - 卡路里: 907 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'55" / 05'50" / 05'51" / 05'46" / 05'48" / 05'52" / 05'39" / 05'24" / 05'14" / 05'15" / 14'20" / 15'12" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'43") | 1009 / 1009 |
| 2 | | 05'50" (+00'40") | 1004 / 2014 |
| 3 | | 05'49" (+00'39") | 1009 / 3023 |
| 4 | | 05'47" (+00'37") | 1002 / 4025 |
| 5 | | 05'47" (+00'37") | 1010 / 5035 |
| 6 | | 05'51" (+00'41") | 1009 / 6045 |
| 7 | | 05'40" (+00'30") | 1008 / 7054 |
| 8 | | 05'22" (+00'12") | 1005 / 8059 |
| 9 | | 05'15" (+00'05") | 1003 / 9063 |
| 10 | | 05'10" | 1010 / 10073 |
| 11 | | 14'48" (+09'38") | 1017 / 11090 |
| 12 | | 18'48" (+13'38") | 1037 / 12128 |
| 13 | | 40'51" (+35'41") | 37 / 12166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
50.72 km 
MIZUNO Wave Sayonara 累積 :
362.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'51" | 00:17'36" |
| 4 | 05'46" | 00:23'22" |
| 5 | 05'48" | 00:29'10" |
| 6 | 05'52" | 00:35'02" |
| 7 | 05'39" | 00:40'41" |
| 8 | 05'24" | 00:46'05" |
| 9 | 05'14" | 00:51'19" |
| 10 | 05'15" | 00:56'34" |
| 11 | 14'20" | 01:10'54" |
| 12 | 15'12" | 01:26'06" |
| 12.2 | 41'37" | 01:33'01" |
展開計圈分析
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