8.5 km | 00:52:42 | 06:10/km日期: 2018-12-05 18:10 - 卡路里: 556 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'51" / 05'45" / 06'37" / 06'21" / 06'17" / 06'24" / 06'01" / 06'08" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'04") | 2602 / 2602 |
2 | | 06'27" (+00'31") | 353 / 2955 |
3 | | 06'18" (+00'22") | 354 / 3309 |
4 | | 06'26" (+00'30") | 354 / 3664 |
5 | | 06'17" (+00'21") | 726 / 4390 |
6 | | 06'18" (+00'22") | 348 / 4739 |
7 | | 06'09" (+00'13") | 352 / 5091 |
8 | | 06'22" (+00'26") | 344 / 5436 |
9 | | 06'27" (+00'31") | 337 / 5774 |
10 | | 06'27" (+00'31") | 330 / 6104 |
11 | | 06'03" (+00'07") | 349 / 6453 |
12 | | 05'56" | 345 / 6798 |
13 | | 06'06" (+00'10") | 346 / 7145 |
14 | | 06'15" (+00'19") | 343 / 7488 |
15 | | 06'07" (+00'11") | 337 / 7825 |
16 | | 06'03" (+00'07") | 338 / 8164 |
17 | | 06'05" (+00'09") | 374 / 8538 |
12月累積里程 : 262.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'45" | 00:11'36" |
3 | 06'37" | 00:18'13" |
4 | 06'21" | 00:24'34" |
5 | 06'17" | 00:30'51" |
6 | 06'24" | 00:37'15" |
7 | 06'01" | 00:43'16" |
8 | 06'08" | 00:49'24" |
8.5 | 06'09" | 00:52'43" |