12.0 km | 00:55:24 | 04:36/km日期: 2018-12-10 21:24 - 平均心率: 157 - 卡路里: 655 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 05'21" / 04'58" / 04'55" / 04'46" / 04'41" / 04'36" / 04'34" / 04'23" / 04'22" / 04'28" / 04'11" / 04'02" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'18") | 1000 / 1000 |
| 2 | | 04'58" (+00'56") | 1000 / 2000 |
| 3 | | 04'55" (+00'53") | 1000 / 3000 |
| 4 | | 04'46" (+00'44") | 1000 / 4000 |
| 5 | | 04'40" (+00'38") | 1000 / 5000 |
| 6 | | 04'36" (+00'34") | 1000 / 6000 |
| 7 | | 04'33" (+00'31") | 1000 / 7000 |
| 8 | | 04'23" (+00'21") | 1000 / 8000 |
| 9 | | 04'22" (+00'20") | 1000 / 9000 |
| 10 | | 04'27" (+00'25") | 1000 / 10000 |
| 11 | | 04'10" (+00'08") | 1000 / 11000 |
| 12 | | 04'02" | 1000 / 12000 |
| 13 | | 03'28" | 34 / 12034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
208.45 km 
亞瑟士 虎走 累積 :
356.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'58" | 00:10'19" |
| 3 | 04'55" | 00:15'14" |
| 4 | 04'46" | 00:20'00" |
| 5 | 04'41" | 00:24'41" |
| 6 | 04'36" | 00:29'17" |
| 7 | 04'34" | 00:33'51" |
| 8 | 04'23" | 00:38'14" |
| 9 | 04'22" | 00:42'36" |
| 10 | 04'28" | 00:47'04" |
| 11 | 04'11" | 00:51'15" |
| 12 | 04'02" | 00:55'17" |
| 12.0 | 03'20" | 00:55'24" |
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