13.1 km | 01:25:27 | 06:32/km日期: 2014-04-19 06:02 - 卡路里: 764 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'51" / 06'06" / 06'06" / 06'20" / 06'24" / 06'33" / 06'33" / 08'24" / 06'33" / 06'41" / 06'36" / 06'34" / 06'22" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1001 / 1001 |
2 | | 06'04" (+00'14") | 1008 / 2009 |
3 | | 06'06" (+00'16") | 998 / 3008 |
4 | | 06'20" (+00'30") | 1004 / 4013 |
5 | | 06'23" (+00'33") | 1005 / 5018 |
6 | | 06'33" (+00'43") | 996 / 6015 |
7 | | 06'31" (+00'41") | 1005 / 7021 |
8 | | 08'23" (+02'33") | 1000 / 8021 |
9 | | 06'33" (+00'43") | 999 / 9020 |
10 | | 06'43" (+00'53") | 1002 / 10023 |
11 | | 06'34" (+00'44") | 1009 / 11033 |
12 | | 06'34" (+00'44") | 999 / 12033 |
13 | | 06'21" (+00'31") | 1004 / 13038 |
14 | | 07'33" (+01'43") | 24 / 13062 |
4月累積里程 :
200.27 km ![](images/shoe.png)
Brooks Pure Drift 累積 :
3768.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'06" | 00:11'57" |
3 | 06'06" | 00:18'03" |
4 | 06'20" | 00:24'23" |
5 | 06'24" | 00:30'47" |
6 | 06'33" | 00:37'20" |
7 | 06'33" | 00:43'53" |
8 | 08'24" | 00:52'17" |
9 | 06'33" | 00:58'50" |
10 | 06'41" | 01:05'31" |
11 | 06'36" | 01:12'07" |
12 | 06'34" | 01:18'41" |
13 | 06'22" | 01:25'03" |
13.1 | 06'25" | 01:25'27" |