8.0 km | 00:37:14 | 04:39/km日期: 2018-11-15 19:02 - 卡路里: 530 Cal - 平均步頻: 166
Pace: 04'50" / 04'29" / 04'27" / 04'24" / 04'39" / 04'52" / 04'34" / 04'58" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'26") | 1000 / 1000 |
2 | | 04'29" (+00'06") | 1000 / 2000 |
3 | | 04'26" (+00'03") | 1000 / 3000 |
4 | | 04'23" | 1000 / 4000 |
5 | | 04'39" (+00'16") | 1000 / 5000 |
6 | | 04'52" (+00'29") | 1000 / 6000 |
7 | | 04'33" (+00'10") | 1000 / 7000 |
8 | | 04'58" (+00'35") | 1000 / 8000 |
9 | | 06'00" (+01'37") | 4 / 8004 |
11月累積里程 : 374.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'29" | 00:09'19" |
3 | 04'27" | 00:13'46" |
4 | 04'24" | 00:18'10" |
5 | 04'39" | 00:22'49" |
6 | 04'52" | 00:27'41" |
7 | 04'34" | 00:32'15" |
8 | 04'58" | 00:37'13" |
8.0 | 06'53" | 00:37'15" |