8.0 km | 00:35:06 | 04:22/km日期: 2018-11-13 18:51 - 卡路里: 528 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 04'20" / 04'12" / 04'04" / 04'06" / 04'34" / 04'05" / 04'33" / 05'44" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'17") | 1000 / 1000 |
2 | | 04'12" (+00'09") | 1000 / 2000 |
3 | | 04'03" | 1000 / 3000 |
4 | | 04'05" (+00'02") | 1000 / 4000 |
5 | | 04'07" (+00'04") | 1000 / 5000 |
6 | | 04'05" (+00'02") | 1000 / 6000 |
7 | | 04'32" (+00'29") | 1000 / 7000 |
8 | | 05'34" (+01'31") | 1000 / 8000 |
9 | | 06'23" (+02'20") | 10 / 8010 |
11月累積里程 : 374.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'12" | 00:08'32" |
3 | 04'04" | 00:12'36" |
4 | 04'06" | 00:16'42" |
5 | 04'34" | 00:21'16" |
6 | 04'05" | 00:25'21" |
7 | 04'33" | 00:29'54" |
8 | 05'44" | 00:35'38" |
8.0 | 04'50" | 00:35'41" |