10.6 km | 01:02:36 | 05:55/km日期: 2014-04-18 21:49 - 卡路里: 819 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'44" / 05'56" / 05'56" / 05'58" / 05'47" / 05'59" / 06'01" / 05'47" / 06'01" / 06'04" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1008 / 1008 |
| 2 | | 05'55" (+00'12") | 1018 / 2026 |
| 3 | | 05'56" (+00'13") | 1010 / 3037 |
| 4 | | 05'57" (+00'14") | 1007 / 4045 |
| 5 | | 05'48" (+00'05") | 1017 / 5062 |
| 6 | | 05'57" (+00'14") | 1004 / 6066 |
| 7 | | 06'00" (+00'17") | 1009 / 7076 |
| 8 | | 05'48" (+00'05") | 1005 / 8082 |
| 9 | | 06'03" (+00'20") | 1007 / 9089 |
| 10 | | 05'58" (+00'15") | 1012 / 10101 |
| 11 | | 06'09" (+00'26") | 462 / 10563 |
4月累積里程 : 52.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'56" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 05'58" | 00:23'34" |
| 5 | 05'47" | 00:29'21" |
| 6 | 05'59" | 00:35'20" |
| 7 | 06'01" | 00:41'21" |
| 8 | 05'47" | 00:47'08" |
| 9 | 06'01" | 00:53'09" |
| 10 | 06'04" | 00:59'13" |
| 10.6 | 05'59" | 01:02'36" |
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