14.8 km | 01:34:28 | 06:22/km日期: 2018-12-09 06:37 - 總爬升: 443 m - 卡路里: 916 Cal
Pace: 07'11" / 08'23" / 10'55" / 07'05" / 05'34" / 06'30" / 09'31" / 07'47" / 06'20" / 05'33" / 05'00" / 05'06" / 04'52" / 02'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'17") | 998 / 998 |
| 2 | | 08'23" (+03'33") | 997 / 1996 |
| 3 | | 10'51" (+06'01") | 1000 / 2996 |
| 4 | | 07'06" (+02'16") | 999 / 3996 |
| 5 | | 05'38" (+00'48") | 1008 / 5005 |
| 6 | | 06'29" (+01'39") | 1001 / 6006 |
| 7 | | 09'31" (+04'41") | 999 / 7006 |
| 8 | | 07'46" (+02'56") | 1000 / 8006 |
| 9 | | 06'22" (+01'32") | 1009 / 9015 |
| 10 | | 05'29" (+00'39") | 1003 / 10019 |
| 11 | | 04'59" (+00'09") | 1004 / 11023 |
| 12 | | 05'06" (+00'16") | 995 / 12019 |
| 13 | | 04'50" | 1008 / 13027 |
| 14 | | 07'41" (+02'51") | 238 / 13266 |
12月累積里程 : 157.64 km
Android - samsung SM-N9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 08'23" | 00:15'34" |
| 3 | 10'55" | 00:26'29" |
| 4 | 07'05" | 00:33'34" |
| 5 | 05'34" | 00:39'08" |
| 6 | 06'30" | 00:45'38" |
| 7 | 09'31" | 00:55'09" |
| 8 | 07'47" | 01:02'56" |
| 9 | 06'20" | 01:09'16" |
| 10 | 05'33" | 01:14'49" |
| 11 | 05'00" | 01:19'49" |
| 12 | 05'06" | 01:24'55" |
| 13 | 04'52" | 01:29'47" |
| 13.2 | 07'40" | 01:31'42" |
展開計圈分析
留言 
