7.0 km | 00:41:51 | 05:58/km日期: 2018-12-04 19:33 - 卡路里: 697 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 05'58" / 06'04" / 06'13" / 05'57" / 06'11" / 05'55" / 05'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'28") | 1000 / 1000 |
| 2 | | 06'04" (+00'35") | 1000 / 2000 |
| 3 | | 06'13" (+00'44") | 1000 / 3000 |
| 4 | | 05'57" (+00'28") | 1000 / 4000 |
| 5 | | 06'10" (+00'41") | 1000 / 5000 |
| 6 | | 05'55" (+00'26") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'18" | 11 / 7011 |
12月累積里程 : 151.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'04" | 00:12'02" |
| 3 | 06'13" | 00:18'15" |
| 4 | 05'57" | 00:24'12" |
| 5 | 06'11" | 00:30'23" |
| 6 | 05'55" | 00:36'18" |
| 7 | 05'29" | 00:41'47" |
| 7.0 | 05'48" | 00:41'51" |
展開計圈分析
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