8.2 km | 00:47:21 | 05:45/km日期: 2018-12-07 19:58 - 總爬升: 136 m - 卡路里: 563 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'59" / 06'07" / 05'41" / 05'39" / 05'45" / 05'42" / 05'33" / 05'48" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'25") | 1000 / 1000 |
2 | | 06'07" (+00'34") | 1000 / 2000 |
3 | | 05'40" (+00'07") | 1000 / 3000 |
4 | | 05'39" (+00'06") | 1000 / 4000 |
5 | | 05'44" (+00'11") | 1000 / 5000 |
6 | | 05'42" (+00'09") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'47" (+00'14") | 1000 / 8000 |
9 | | 05'16" | 214 / 8214 |
12月累積里程 :
62.97 km MIZUNO 皇速 累積 :
844.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'07" | 00:12'06" |
3 | 05'41" | 00:17'47" |
4 | 05'39" | 00:23'26" |
5 | 05'45" | 00:29'11" |
6 | 05'42" | 00:34'53" |
7 | 05'33" | 00:40'26" |
8 | 05'48" | 00:46'14" |
8.2 | 05'17" | 00:47'22" |