7.0 km | 00:35:24 | 05:01/km日期: 2018-12-07 16:58 - 地點: 平鎮高中 - 卡路里: 337 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 82%
Pace: 05'35" / 05'06" / 05'04" / 04'50" / 04'52" / 04'50" / 04'51" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'45") | 1000 / 1000 |
| 2 | | 05'05" (+00'15") | 1000 / 2000 |
| 3 | | 05'04" (+00'14") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 04'51" (+00'01") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 04'51" (+00'01") | 1000 / 7000 |
| 8 | | 05'42" (+00'52") | 47 / 7047 |
12月累積里程 :
67.52 km 
Asics TARTHERZEAL3 累積 :
968.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'06" | 00:10'41" |
| 3 | 05'04" | 00:15'45" |
| 4 | 04'50" | 00:20'35" |
| 5 | 04'52" | 00:25'27" |
| 6 | 04'50" | 00:30'17" |
| 7 | 04'51" | 00:35'08" |
| 7.0 | 05'36" | 00:35'24" |
展開計圈分析
留言 
