10.2 km | 00:54:11 | 05:18/km日期: 2018-12-06 15:31 - 總爬升: 166 m - 卡路里: 715 Cal - 總步數: 9302 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 普通(36)
Pace: 05'40" / 05'25" / 05'27" / 05'11" / 05'12" / 05'20" / 05'23" / 05'17" / 05'20" / 04'58" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'41") | 1010 / 1010 | 172 / 103 |
2 | | 05'23" (+00'27") | 1005 / 2015 | 173 / 106 |
3 | | 05'26" (+00'30") | 1000 / 3016 | 171 / 106 |
4 | | 05'11" (+00'15") | 1006 / 4022 | 171 / 112 |
5 | | 05'08" (+00'12") | 1000 / 5023 | 170 / 114 |
6 | | 05'21" (+00'25") | 1004 / 6028 | 170 / 109 |
7 | | 05'18" (+00'22") | 1003 / 7031 | 171 / 110 |
8 | | 05'18" (+00'22") | 1004 / 8035 | 171 / 109 |
9 | | 05'18" (+00'22") | 1004 / 9039 | 171 / 109 |
10 | | 04'56" | 1006 / 10045 | 171 / 118 |
11 | | 04'37" | 194 / 10240 | 173 / 124 |
12月累積里程 :
62.26 km adidas adizero tempo 9 累積 :
96.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'25" | 00:11'05" |
3 | 05'27" | 00:16'32" |
4 | 05'11" | 00:21'43" |
5 | 05'12" | 00:26'55" |
6 | 05'20" | 00:32'15" |
7 | 05'23" | 00:37'38" |
8 | 05'17" | 00:42'55" |
9 | 05'20" | 00:48'15" |
10 | 04'58" | 00:53'13" |
10.2 | 04'58" | 00:54'11" |