10.6 km | 01:06:51 | 06:18/km日期: 2018-12-05 23:25 - 平均心率: 70 - 卡路里: 893 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'21" / 06'19" / 06'22" / 06'14" / 06'22" / 06'14" / 06'31" / 06'34" / 06'07" / 05'45" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1004 / 1004 |
| 2 | | 06'16" (+00'34") | 1013 / 2017 |
| 3 | | 06'23" (+00'41") | 998 / 3015 |
| 4 | | 06'14" (+00'32") | 1012 / 4028 |
| 5 | | 06'21" (+00'39") | 1005 / 5033 |
| 6 | | 06'15" (+00'33") | 1004 / 6038 |
| 7 | | 06'29" (+00'47") | 1012 / 7051 |
| 8 | | 06'35" (+00'53") | 1002 / 8053 |
| 9 | | 06'09" (+00'27") | 1008 / 9061 |
| 10 | | 05'42" | 1007 / 10069 |
| 11 | | 05'58" (+00'16") | 610 / 10679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 301.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'19" | 00:12'40" |
| 3 | 06'22" | 00:19'02" |
| 4 | 06'14" | 00:25'16" |
| 5 | 06'22" | 00:31'38" |
| 6 | 06'14" | 00:37'52" |
| 7 | 06'31" | 00:44'23" |
| 8 | 06'34" | 00:50'57" |
| 9 | 06'07" | 00:57'04" |
| 10 | 05'45" | 01:02'49" |
| 10.6 | 06'44" | 01:06'51" |
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