6.6 km | 00:41:46 | 06:17/km日期: 2018-12-05 21:20 - 總爬升: 124 m - 卡路里: 475 Cal - 平均步頻: 172 - PM2.5: 良好(8)
Pace: 05'07" / 13'06" / 07'03" / 05'41" / 06'24" / 06'01" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 06'49" (+01'42") | 1000 / 2000 |
| 3 | | 07'02" (+01'55") | 1000 / 3000 |
| 4 | | 05'41" (+00'34") | 1000 / 4000 |
| 5 | | 06'23" (+01'16") | 1000 / 5000 |
| 6 | | 06'02" (+00'55") | 1000 / 6000 |
| 7 | | 07'16" (+02'09") | 642 / 6642 |
12月累積里程 : 59.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 13'06" | 00:18'13" |
| 3 | 07'03" | 00:25'16" |
| 4 | 05'41" | 00:30'57" |
| 5 | 06'24" | 00:37'21" |
| 6 | 06'01" | 00:43'22" |
| 6.6 | 07'17" | 00:48'03" |
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