10.4 km | 01:02:08 | 05:59/km日期: 2014-04-17 19:47 - 地點: 石牌國中操場 - 天氣: 熱……… - 卡路里: 419 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'27" / 06'00" / 06'02" / 05'51" / 06'25" / 06'09" / 06'07" / 06'29" / 06'32" / 06'13" / 02'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 230 / 230 |
2 | | 05'42" (+00'09") | 230 / 461 |
3 | | 05'38" (+00'05") | 230 / 691 |
4 | | 05'46" (+00'13") | 230 / 922 |
5 | | 05'46" (+00'13") | 230 / 1153 |
6 | | 05'59" (+00'26") | 230 / 1383 |
7 | | 06'04" (+00'31") | 230 / 1614 |
8 | | 06'08" (+00'35") | 230 / 1845 |
9 | | 05'59" (+00'26") | 230 / 2075 |
10 | | 05'55" (+00'22") | 230 / 2306 |
11 | | 06'08" (+00'35") | 230 / 2537 |
12 | | 05'55" (+00'22") | 230 / 2767 |
13 | | 05'59" (+00'26") | 230 / 2998 |
14 | | 05'55" (+00'22") | 230 / 3229 |
15 | | 05'51" (+00'18") | 230 / 3459 |
16 | | 06'04" (+00'31") | 230 / 3690 |
17 | | 05'55" (+00'22") | 230 / 3921 |
18 | | 06'04" (+00'31") | 230 / 4151 |
19 | | 05'55" (+00'22") | 230 / 4382 |
20 | | 06'08" (+00'35") | 230 / 4613 |
21 | | 07'48" (+02'15") | 230 / 4843 |
22 | | 05'42" (+00'09") | 230 / 5074 |
23 | | 06'08" (+00'35") | 230 / 5305 |
24 | | 06'08" (+00'35") | 230 / 5535 |
25 | | 06'04" (+00'31") | 230 / 5766 |
26 | | 06'08" (+00'35") | 230 / 5997 |
27 | | 06'04" (+00'31") | 230 / 6227 |
28 | | 06'17" (+00'44") | 230 / 6458 |
29 | | 05'46" (+00'13") | 230 / 6689 |
30 | | 06'08" (+00'35") | 230 / 6919 |
31 | | 07'39" (+02'06") | 230 / 7150 |
32 | | 05'38" (+00'05") | 230 / 7381 |
33 | | 06'08" (+00'35") | 230 / 7611 |
34 | | 06'12" (+00'39") | 230 / 7842 |
35 | | 06'08" (+00'35") | 230 / 8073 |
36 | | 06'17" (+00'44") | 230 / 8303 |
37 | | 07'43" (+02'10") | 230 / 8534 |
38 | | 05'51" (+00'18") | 230 / 8765 |
39 | | 06'17" (+00'44") | 230 / 8995 |
40 | | 06'08" (+00'35") | 230 / 9226 |
41 | | 06'12" (+00'39") | 230 / 9457 |
42 | | 06'25" (+00'52") | 230 / 9687 |
43 | | 06'08" (+00'35") | 230 / 9918 |
44 | | 05'38" (+00'05") | 230 / 10149 |
4月累積里程 : 130.65 km
Android - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'00" | 00:11'27" |
3 | 06'02" | 00:17'29" |
4 | 05'51" | 00:23'20" |
5 | 06'25" | 00:29'45" |
6 | 06'09" | 00:35'54" |
7 | 06'07" | 00:42'01" |
8 | 06'29" | 00:48'30" |
9 | 06'32" | 00:55'02" |
10 | 06'13" | 01:01'15" |
10.4 | 02'21" | 01:02'08" |