4.4 km | 00:27:40 | 06:16/km日期: 2018-11-13 22:22 - 卡路里: 297 Cal - 總步數: 4652 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 1467'37" / -1467'-8" / 00'04" / 00'04" / 00'04" / 1467'27" / 00'04" / -1467'-8" / 00'04" / 00'04" / 1467'28" / 00'04" / 00'04" / -1467'-4" / 00'04" / 00'04" / 1467'16" / 00'04" / -1467'-8" / 00'04" / 00'04" / 1468'51" / -1466'-54" / 00'04" / 00'04" / 00'04" / 1466'58" / 00'04" / 00'04" / -1466'-34" / 00'04" / 00'04" / 1467'56" / 00'03" / -1466'-17" / 00'04" / 00'04" / 1467'19" / 00'16" / -1467'-15" / 00'04" / 1467'23" / 00'03" / -1467'-14" / 00'04" / 00'04" / 1469'39" / 00'03" / -1466'-54" / 00'03" / 1467'09" / 00'03" / -1466'-52" / 00'03" / 01'39" / 05'58" / 06'04" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'55") | 1006 / 1006 | 167 / 86 |
| 2 | | 06'01" (+00'03") | 1006 / 2012 | 169 / 97 |
| 3 | | 05'58" | 1005 / 3017 | 170 / 98 |
| 4 | | 06'06" (+00'08") | 1002 / 4019 | 167 / 98 |
| 5 | | 06'10" (+00'12") | 412 / 4432 | 166 / 97 |
11月累積里程 : 26.50 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 1467'37" | 24:27'37" |
| 2 | -1467'-8" | 00:00'29" |
| 3 | 00'04" | 00:00'33" |
| 4 | 00'04" | 00:00'37" |
| 5 | 00'04" | 00:00'41" |
| 6 | 1467'27" | 24:28'08" |
| 7 | 00'04" | 24:28'12" |
| 8 | -1467'-8" | 00:01'04" |
| 9 | 00'04" | 00:01'08" |
| 10 | 00'04" | 00:01'12" |
| 11 | 1467'28" | 24:28'40" |
| 12 | 00'04" | 24:28'44" |
| 13 | 00'04" | 24:28'48" |
| 14 | -1467'-4" | 00:01'44" |
| 15 | 00'04" | 00:01'48" |
| 16 | 00'04" | 00:01'52" |
| 17 | 1467'16" | 24:29'08" |
| 18 | 00'04" | 24:29'12" |
| 19 | -1467'-8" | 00:02'04" |
| 20 | 00'04" | 00:02'08" |
| 21 | 00'04" | 00:02'12" |
| 22 | 1468'51" | 24:31'03" |
| 23 | -1466'-54" | 00:04'09" |
| 24 | 00'04" | 00:04'13" |
| 25 | 00'04" | 00:04'17" |
| 26 | 00'04" | 00:04'21" |
| 27 | 1466'58" | 24:31'19" |
| 28 | 00'04" | 24:31'23" |
| 29 | 00'04" | 24:31'27" |
| 30 | -1466'-34" | 00:04'53" |
| 31 | 00'04" | 00:04'57" |
| 32 | 00'04" | 00:05'01" |
| 33 | 1467'56" | 24:32'57" |
| 34 | 00'03" | 24:33'00" |
| 35 | -1466'-17" | 00:06'43" |
| 36 | 00'04" | 00:06'47" |
| 37 | 00'04" | 00:06'51" |
| 38 | 1467'19" | 24:34'10" |
| 39 | 00'16" | 24:34'26" |
| 40 | -1467'-15" | 00:07'11" |
| 41 | 00'04" | 00:07'15" |
| 42 | 1467'23" | 24:34'38" |
| 43 | 00'03" | 24:34'41" |
| 44 | -1467'-14" | 00:07'27" |
| 45 | 00'04" | 00:07'31" |
| 46 | 00'04" | 00:07'35" |
| 47 | 1469'39" | 24:37'14" |
| 48 | 00'03" | 24:37'17" |
| 49 | -1466'-54" | 00:10'23" |
| 50 | 00'03" | 00:10'26" |
| 51 | 1467'09" | 24:37'35" |
| 52 | 00'03" | 24:37'38" |
| 53 | -1466'-52" | 00:10'46" |
| 54 | 00'03" | 00:10'49" |
| 55 | 01'39" | 00:12'28" |
| 56 | 05'58" | 00:18'26" |
| 57 | 06'04" | 00:24'30" |
| 4.4 | 00'-3" | 00:27'40" |
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