8.0 km | 00:47:03 | 05:51/km日期: 2018-12-04 07:01 - 卡路里: 530 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 06'10" / 05'55" / 05'44" / 05'48" / 05'58" / 05'54" / 05'39" / 05'35" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'47") | 1000 / 1000 |
| 2 | | 05'55" (+00'20") | 1000 / 2000 |
| 3 | | 05'43" (+00'08") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" (+00'23") | 1000 / 5000 |
| 6 | | 05'53" (+00'18") | 1000 / 6000 |
| 7 | | 05'39" (+00'04") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 05'52" (+00'17") | 23 / 8023 |
12月累積里程 : 82.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 05'44" | 00:17'49" |
| 4 | 05'48" | 00:23'37" |
| 5 | 05'58" | 00:29'35" |
| 6 | 05'54" | 00:35'29" |
| 7 | 05'39" | 00:41'08" |
| 8 | 05'35" | 00:46'43" |
| 8.0 | 05'40" | 00:46'51" |
展開計圈分析
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