8.7 km | 00:49:39 | 05:43/km日期: 2018-12-03 20:42 - 卡路里: 626 Cal - 平均步頻: 178
Pace: 06'17" / 05'58" / 05'57" / 06'09" / 05'14" / 05'36" / 05'39" / 05'19" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'03") | 1000 / 1000 |
2 | | 05'56" (+00'42") | 1000 / 2000 |
3 | | 05'56" (+00'42") | 1000 / 3000 |
4 | | 06'08" (+00'54") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'36" (+00'22") | 1000 / 6000 |
7 | | 05'38" (+00'24") | 1000 / 7000 |
8 | | 05'19" (+00'05") | 1000 / 8000 |
9 | | 05'13" | 673 / 8673 |
12月累積里程 :
97.27 km Mizuno Waverider 20 累積 :
6147.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'58" | 00:12'15" |
3 | 05'57" | 00:18'12" |
4 | 06'09" | 00:24'21" |
5 | 05'14" | 00:29'35" |
6 | 05'36" | 00:35'11" |
7 | 05'39" | 00:40'50" |
8 | 05'19" | 00:46'09" |
8.7 | 05'13" | 00:49'40" |