5.1 km | 00:28:05 | 05:30/km日期: 2018-11-27 18:29 - 平均心率: 157 - 卡路里: 247 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'18" / 05'27" / 05'23" / 05'21" / 05'30" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 207 / 207 |
| 2 | | 05'11" (+00'12") | 205 / 412 |
| 3 | | 05'12" (+00'13") | 206 / 619 |
| 4 | | 05'32" (+00'33") | 196 / 815 |
| 5 | | 05'18" (+00'19") | 204 / 1019 |
| 6 | | 05'23" (+00'24") | 207 / 1227 |
| 7 | | 05'15" (+00'16") | 207 / 1435 |
| 8 | | 05'28" (+00'29") | 211 / 1646 |
| 9 | | 05'23" (+00'24") | 201 / 1847 |
| 10 | | 05'32" (+00'33") | 201 / 2048 |
| 11 | | 05'13" (+00'14") | 202 / 2251 |
| 12 | | 05'25" (+00'26") | 204 / 2456 |
| 13 | | 05'30" (+00'31") | 203 / 2659 |
| 14 | | 05'24" (+00'25") | 205 / 2864 |
| 15 | | 05'18" (+00'19") | 205 / 3070 |
| 16 | | 05'22" (+00'23") | 205 / 3275 |
| 17 | | 05'21" (+00'22") | 200 / 3476 |
| 18 | | 05'26" (+00'27") | 203 / 3680 |
| 19 | | 05'32" (+00'33") | 191 / 3872 |
| 20 | | 05'30" (+00'31") | 205 / 4077 |
| 21 | | 05'32" (+00'33") | 198 / 4275 |
| 22 | | 05'28" (+00'29") | 194 / 4470 |
| 23 | | 05'21" (+00'22") | 196 / 4666 |
| 24 | | 05'32" (+00'33") | 201 / 4868 |
| 25 | | 05'24" (+00'25") | 196 / 5064 |
| 26 | | 22'54" (+17'55") | 35 / 5099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 : 92.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'27" | 00:10'45" |
| 3 | 05'23" | 00:16'08" |
| 4 | 05'21" | 00:21'29" |
| 5 | 05'30" | 00:26'59" |
| 5.1 | 11'20" | 00:28'07" |
展開計圈分析
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