15.2 km | 01:11:37 | 04:43/km日期: 2018-12-02 20:44 - 總爬升: 267 m - 卡路里: 817 Cal - 總步數: 12306 - 平均步頻: 171 - 平均步幅: 123 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 不佳(54)
Pace: 05'07" / 04'59" / 04'58" / 04'57" / 04'35" / 04'38" / 04'45" / 04'51" / 04'34" / 04'42" / 04'36" / 04'37" / 04'26" / 04'25" / 04'36" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'40") | 1007 / 1007 | 167 / 117 |
| 2 | | 04'59" (+00'35") | 1008 / 2016 | 169 / 118 |
| 3 | | 04'53" (+00'29") | 1004 / 3021 | 171 / 119 |
| 4 | | 04'55" (+00'31") | 1004 / 4026 | 168 / 120 |
| 5 | | 04'35" (+00'11") | 1007 / 5034 | 171 / 126 |
| 6 | | 04'35" (+00'11") | 1008 / 6042 | 170 / 127 |
| 7 | | 04'41" (+00'17") | 1000 / 7042 | 173 / 122 |
| 8 | | 04'52" (+00'28") | 1005 / 8048 | 172 / 119 |
| 9 | | 04'31" (+00'07") | 1008 / 9056 | 171 / 128 |
| 10 | | 04'42" (+00'18") | 1005 / 10062 | 171 / 123 |
| 11 | | 04'33" (+00'09") | 1000 / 11062 | 171 / 127 |
| 12 | | 04'38" (+00'14") | 1003 / 12066 | 172 / 124 |
| 13 | | 04'28" (+00'04") | 1003 / 13069 | 174 / 127 |
| 14 | | 04'24" | 1006 / 14076 | 175 / 129 |
| 15 | | 04'38" (+00'14") | 1010 / 15087 | 175 / 122 |
| 16 | | 04'03" | 148 / 15235 | 170 / 145 |
12月累積里程 :
190.98 km 
MIZUNO 皇速 累積 :
1132.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'59" | 00:10'06" |
| 3 | 04'58" | 00:15'04" |
| 4 | 04'57" | 00:20'01" |
| 5 | 04'35" | 00:24'36" |
| 6 | 04'38" | 00:29'14" |
| 7 | 04'45" | 00:33'59" |
| 8 | 04'51" | 00:38'50" |
| 9 | 04'34" | 00:43'24" |
| 10 | 04'42" | 00:48'06" |
| 11 | 04'36" | 00:52'42" |
| 12 | 04'37" | 00:57'19" |
| 13 | 04'26" | 01:01'45" |
| 14 | 04'25" | 01:06'10" |
| 15 | 04'36" | 01:10'46" |
| 15.1 | 05'44" | 01:11'37" |
展開計圈分析
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